Shiri Friedler -
Ironman 70.3 WC Nice 2019
Quick facts
4503/1394/224All/Gender/AG
F 35Age group
1238Bib number
NZLNationality
40:37 | 3:42:26 | 1:58:36 | 6:37:53 |
Compare Shiri Friedler with other athletes!
1238 Friedler
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +03:15 (194.) ● | +02:04 (1181.) ● | +04:34 (4047.) ● |
Transition | 00:52:55 | 00:12:18 | - | +07:58 (252.) ● | +07:44 (1776.) ● | +08:13 (5031.) ● | |
Bike | 10 km | 01:13:05 | 00:20:10 | 29.75 km/h | +01:27 (223.) ● | +01:17 (1466.) ● | +02:57 (4667.) ● |
Bike | 27.1 km | 02:01:00 | 00:47:55 | 21.41 km/h | +03:54 (211.) ● | +03:00 (1352.) ● | +07:24 (4504.) ● |
Bike | 36.3 km | 02:50:35 | 00:49:35 | 11.13 km/h | +03:15 (194.) ● | +01:56 (1170.) ● | +06:51 (4188.) ● |
Bike | 61.7 km | 03:41:37 | 00:51:02 | 29.86 km/h | +02:48 (192.) ● | +02:06 (1208.) ● | +06:33 (4315.) ● |
Bike | 81 km | 04:14:26 | 00:32:49 | 35.29 km/h | +02:51 (216.) ● | +01:48 (1319.) ● | +04:08 (4445.) ● |
Bike | 92 km | 04:35:21 | 00:20:55 | 31.55 km/h | +02:52 (245.) ● | +02:22 (1643.) ● | +03:35 (4789.) ● |
Bike | 92 km | 04:35:21 | 03:42:26 | 24.82 km/h | +17:07 (212.) ● | +12:29 (1307.) ● | +31:28 (4430.) ● |
Transition | 04:39:17 | 00:03:56 | - | +00:56 (225.) ● | +00:38 (1363.) ● | +00:50 (4187.) ● | |
Run | 6 km | 05:08:50 | 00:29:33 | 04:55 min/km | -00:16 (137.) ● | -01:27 (746.) ● | +01:07 (3350.) ● |
Run | 10.8 km | 05:37:45 | 00:28:55 | 06:01 min/km | +03:35 (224.) ● | +02:31 (1374.) ● | +04:40 (4426.) ● |
Run | 16 km | 06:05:44 | 00:27:59 | 05:22 min/km | +01:44 (193.) ● | +00:36 (1094.) ● | +02:52 (3967.) ● |
Run | 20.6 km | 06:37:27 | 00:31:43 | 06:53 min/km | +05:49 (241.) ● | +04:41 (1556.) ● | +06:36 (4647.) ● |
Run | 21.1 km | 06:37:53 | 00:00:26 | 00:52 min/km | +00:02 (195.) ● | +00:01 (1243.) ● | +00:02 (3785.) ● |
Run | 21.1 km | 06:37:53 | 01:58:36 | 05:37 min/km | +10:54 (212.) ● | +06:22 (1259.) ● | +15:17 (4221.) ● |
Total | 115 km | 06:37:53 | 06:37:53 | 17.34 km/h | +40:10 (224.) ● | +29:17 (1394.) ● | +01:00:22 (4503.) ● |