Steffen Koempf -
Ironman 70.3 WC Nice 2019
Quick facts
1005/967/71All/Gender/AG
M 45Age group
1261Bib number
SUINationality
33:44 | 2:39:06 | 1:40:13 | 4:59:19 |
Compare Steffen Koempf with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -00:51 (234.) ● | -00:57 (1567.) ● | -02:19 (1910.) ● |
Transition | 00:37:10 | 00:03:26 | - | -00:27 (176.) ● | -00:23 (1276.) ● | -00:39 (1510.) ● | |
Bike | 10 km | 00:51:48 | 00:14:38 | 41 km/h | -01:46 (13.) ● | -01:40 (217.) ● | -02:35 (217.) ● |
Bike | 27.1 km | 01:25:16 | 00:33:28 | 30.66 km/h | -05:10 (16.) ● | -04:39 (282.) ● | -07:03 (288.) ● |
Bike | 36.3 km | 01:58:14 | 00:32:58 | 16.74 km/h | -07:58 (15.) ● | -07:05 (267.) ● | -09:46 (273.) ● |
Bike | 61.7 km | 02:34:57 | 00:36:43 | 41.51 km/h | -06:07 (11.) ● | -05:20 (211.) ● | -07:46 (212.) ● |
Bike | 81 km | 03:00:45 | 00:25:48 | 44.88 km/h | -02:47 (30.) ● | -01:37 (966.) ● | -02:53 (991.) ● |
Bike | 92 km | 03:16:16 | 00:15:31 | 42.53 km/h | -02:04 (32.) ● | -01:10 (954.) ● | -01:49 (974.) ● |
Bike | 92 km | 03:16:16 | 02:39:06 | 34.7 km/h | -25:52 (10.) ● | -21:31 (286.) ● | -31:52 (290.) ● |
Transition | 03:19:06 | 00:02:50 | - | -00:15 (222.) ● | -00:09 (1682.) ● | -00:16 (2382.) ● | |
Run | 6 km | 03:45:49 | 00:26:43 | 04:27 min/km | -00:38 (248.) ● | -00:18 (1837.) ● | -01:43 (2079.) ● |
Run | 10.8 km | 04:09:35 | 00:23:46 | 04:57 min/km | +00:20 (320.) ● | +00:42 (2199.) ● | -00:29 (2664.) ● |
Run | 16 km | 04:34:18 | 00:24:43 | 04:45 min/km | +00:36 (332.) ● | +00:51 (2237.) ● | -00:24 (2709.) ● |
Run | 20.6 km | 04:58:55 | 00:24:37 | 05:21 min/km | +00:12 (306.) ● | +00:33 (2126.) ● | -00:30 (2660.) ● |
Run | 21.1 km | 04:59:19 | 00:00:24 | 00:48 min/km | ±00:00 (291.) ● | +00:01 (2070.) ● | ±00:00 (2989.) ● |
Run | 21.1 km | 04:59:19 | 01:40:13 | 04:44 min/km | +00:30 (300.) ● | +01:49 (2116.) ● | -03:06 (2528.) ● |
Total | 115 km | 04:59:19 | 04:59:19 | 23.05 km/h | -26:55 (71.) ● | -21:11 (967.) ● | -38:12 (1005.) ● |