Konstantinos Kostimpas -
Ironman 70.3 WC Nice 2019
Quick facts
1638/1550/173All/Gender/AG
M 45Age group
1266Bib number
GRENationality
31:25 | 2:59:30 | 1:33:55 | 5:12:05 |
Compare Konstantinos Kostimpas with other athletes!
1266 Kostimpas
1281 Le Gall ×
1081 Castaldi ×
1525 Wakahara ×
1169 Frewin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -03:10 (119.) ● | -03:16 (886.) ● | -04:38 (1040.) ● |
Transition | 00:35:26 | 00:04:01 | - | +00:08 (317.) ● | +00:12 (2172.) ● | -00:04 (2762.) ● | |
Bike | 10 km | 00:51:44 | 00:16:18 | 36.81 km/h | -00:06 (261.) ● | ±00:00 (1858.) ● | -00:55 (1896.) ● |
Bike | 27.1 km | 01:29:13 | 00:37:29 | 27.37 km/h | -01:09 (209.) ● | -00:38 (1648.) ● | -03:02 (1698.) ● |
Bike | 36.3 km | 02:06:11 | 00:36:58 | 14.93 km/h | -03:58 (106.) ● | -03:05 (1064.) ● | -05:46 (1112.) ● |
Bike | 61.7 km | 02:49:05 | 00:42:54 | 35.52 km/h | +00:04 (312.) ● | +00:51 (2184.) ● | -01:35 (2363.) ● |
Bike | 81 km | 03:17:43 | 00:28:38 | 40.44 km/h | +00:03 (291.) ● | +01:13 (2389.) ● | -00:03 (2855.) ● |
Bike | 92 km | 03:34:56 | 00:17:13 | 38.33 km/h | -00:22 (252.) ● | +00:32 (2309.) ● | -00:07 (2692.) ● |
Bike | 92 km | 03:34:56 | 02:59:30 | 30.75 km/h | -05:28 (204.) ● | -01:07 (1793.) ● | -11:28 (1877.) ● |
Transition | 03:38:10 | 00:03:14 | - | +00:09 (335.) ● | +00:15 (2236.) ● | +00:08 (3231.) ● | |
Run | 6 km | 04:03:45 | 00:25:35 | 04:15 min/km | -01:46 (151.) ● | -01:26 (1328.) ● | -02:51 (1434.) ● |
Run | 10.8 km | 04:26:05 | 00:22:20 | 04:39 min/km | -01:06 (193.) ● | -00:44 (1641.) ● | -01:55 (1834.) ● |
Run | 16 km | 04:48:48 | 00:22:43 | 04:22 min/km | -01:24 (188.) ● | -01:09 (1469.) ● | -02:24 (1615.) ● |
Run | 20.6 km | 05:11:41 | 00:22:53 | 04:58 min/km | -01:32 (178.) ● | -01:11 (1460.) ● | -02:14 (1693.) ● |
Run | 21.1 km | 05:12:05 | 00:00:24 | 00:48 min/km | ±00:00 (293.) ● | +00:01 (2072.) ● | ±00:00 (2991.) ● |
Run | 21.1 km | 05:12:05 | 01:33:55 | 04:27 min/km | -05:48 (171.) ● | -04:29 (1451.) ● | -09:24 (1606.) ● |
Total | 115 km | 05:12:05 | 05:12:05 | 22.11 km/h | -14:09 (173.) ● | -08:25 (1550.) ● | -25:26 (1638.) ● |