Francis Lavigne -
Ironman 70.3 WC Nice 2019
Quick facts
3323/2698/423All/Gender/AG
M 45Age group
1280Bib number
CANNationality
37:13 | 3:32:34 | 1:34:29 | 5:50:43 |
Compare Francis Lavigne with other athletes!
1280 Lavigne
1114 Curry ×
1174 Gallo ×
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1123 Varoli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | +02:38 (397.) ● | +02:32 (2405.) ● | +01:10 (3206.) ● |
Transition | 00:40:28 | 00:03:15 | - | -00:38 (126.) ● | -00:34 (961.) ● | -00:50 (1115.) ● | |
Bike | 10 km | 00:57:53 | 00:17:25 | 34.45 km/h | +01:01 (432.) ● | +01:07 (2732.) ● | +00:12 (2995.) ● |
Bike | 27.1 km | 01:39:10 | 00:41:17 | 24.85 km/h | +02:39 (420.) ● | +03:10 (2679.) ● | +00:46 (3058.) ● |
Bike | 36.3 km | 02:21:41 | 00:42:31 | 12.98 km/h | +01:35 (355.) ● | +02:28 (2395.) ● | -00:13 (2775.) ● |
Bike | 61.7 km | 03:25:13 | 01:03:32 | 23.99 km/h | +20:42 (503.) ● | +21:29 (3246.) ● | +19:03 (5009.) ● |
Bike | 81 km | 03:53:47 | 00:28:34 | 40.54 km/h | -00:01 (286.) ● | +01:09 (2364.) ● | -00:07 (2813.) ● |
Bike | 92 km | 04:13:02 | 00:19:15 | 34.29 km/h | +01:40 (430.) ● | +02:34 (2954.) ● | +01:55 (4239.) ● |
Bike | 92 km | 04:13:02 | 03:32:34 | 25.97 km/h | +27:36 (477.) ● | +31:57 (3037.) ● | +21:36 (4071.) ● |
Transition | 04:16:14 | 00:03:12 | - | +00:07 (332.) ● | +00:13 (2209.) ● | +00:06 (3179.) ● | |
Run | 6 km | 04:41:55 | 00:25:41 | 04:16 min/km | -01:40 (161.) ● | -01:20 (1373.) ● | -02:45 (1485.) ● |
Run | 10.8 km | 05:03:41 | 00:21:46 | 04:32 min/km | -01:40 (139.) ● | -01:18 (1358.) ● | -02:29 (1482.) ● |
Run | 16 km | 05:26:28 | 00:22:47 | 04:22 min/km | -01:20 (194.) ● | -01:05 (1496.) ● | -02:20 (1652.) ● |
Run | 20.6 km | 05:50:21 | 00:23:53 | 05:11 min/km | -00:32 (261.) ● | -00:11 (1869.) ● | -01:14 (2266.) ● |
Run | 21.1 km | 05:50:43 | 00:00:22 | 00:44 min/km | -00:02 (167.) ● | -00:01 (1246.) ● | -00:02 (1708.) ● |
Run | 21.1 km | 05:50:43 | 01:34:29 | 04:28 min/km | -05:14 (180.) ● | -03:55 (1526.) ● | -08:50 (1696.) ● |
Total | 115 km | 05:50:43 | 05:50:43 | 19.67 km/h | +24:29 (423.) ● | +30:13 (2698.) ● | +13:12 (3323.) ● |