Paul Legate -
Ironman 70.3 WC Nice 2019

  Quick facts

4629/3139/498All/Gender/AG

M 45Age group

1288Bib number

AUSNationality

47:353:51:471:57:18 6:47:13

  Compare Paul Legate with other athletes!

1288 Legate
1481 Tang × 
1043 Becerra × 
1279 Laumann × 
1086 Chan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:35 00:47:3502:30 min/100m+13:00 (500.) +12:54 (3172.) +11:32 (4843.)
Transition 00:54:17 00:06:42 - +02:49 (502.) +02:53 (3210.) +02:37 (4904.)
Bike10 km 01:13:35 00:19:1831.09 km/h+02:54 (499.) +03:00 (3162.) +02:05 (4277.)
Bike27.1 km 01:59:43 00:46:0822.24 km/h+07:30 (487.) +08:01 (3096.) +05:37 (4225.)
Bike36.3 km 02:48:56 00:49:1311.22 km/h+08:17 (477.) +09:10 (3006.) +06:29 (4140.)
Bike61.7 km 03:46:16 00:57:2026.58 km/h+14:30 (499.) +15:17 (3223.) +12:51 (4876.)
Bike81 km 04:24:56 00:38:4029.95 km/h+10:05 (504.) +11:15 (3247.) +09:59 (4992.)
Bike92 km 04:46:04 00:21:0831.23 km/h+03:33 (492.) +04:27 (3155.) +03:48 (4824.)
Bike92 km 04:46:04 03:51:4723.82 km/h+46:49 (497.) +51:10 (3176.) +40:49 (4679.)
Transition 04:49:55 00:03:51 - +00:46 (431.) +00:52 (2789.) +00:45 (4115.)
Run6 km 05:19:55 00:30:0005:00 min/km+02:39 (428.) +02:59 (2685.) +01:34 (3525.)
Run10.8 km 05:47:10 00:27:1505:40 min/km+03:49 (466.) +04:11 (2921.) +03:00 (4074.)
Run16 km 06:16:38 00:29:2805:40 min/km+05:21 (477.) +05:36 (2998.) +04:21 (4319.)
Run20.6 km 06:46:44 00:30:0606:32 min/km+05:41 (479.) +06:02 (3007.) +04:59 (4437.)
Run21.1 km 06:47:13 00:00:2900:58 min/km+00:05 (468.) +00:06 (3021.) +00:05 (4612.)
Run21.1 km 06:47:13 01:57:1805:33 min/km+17:35 (469.) +18:54 (2943.) +13:59 (4148.)
Total 115 km 06:47:13 06:47:1316.94 km/h+01:20:59 (498.) +01:26:43 (3139.) +01:09:42 (4629.)

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