Paul Legate -
Ironman 70.3 WC Nice 2019
Quick facts
4629/3139/498All/Gender/AG
M 45Age group
1288Bib number
AUSNationality
47:35 | 3:51:47 | 1:57:18 | 6:47:13 |
Compare Paul Legate with other athletes!
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1043 Becerra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:35 | 00:47:35 | 02:30 min/100m | +13:00 (500.) ● | +12:54 (3172.) ● | +11:32 (4843.) ● |
Transition | 00:54:17 | 00:06:42 | - | +02:49 (502.) ● | +02:53 (3210.) ● | +02:37 (4904.) ● | |
Bike | 10 km | 01:13:35 | 00:19:18 | 31.09 km/h | +02:54 (499.) ● | +03:00 (3162.) ● | +02:05 (4277.) ● |
Bike | 27.1 km | 01:59:43 | 00:46:08 | 22.24 km/h | +07:30 (487.) ● | +08:01 (3096.) ● | +05:37 (4225.) ● |
Bike | 36.3 km | 02:48:56 | 00:49:13 | 11.22 km/h | +08:17 (477.) ● | +09:10 (3006.) ● | +06:29 (4140.) ● |
Bike | 61.7 km | 03:46:16 | 00:57:20 | 26.58 km/h | +14:30 (499.) ● | +15:17 (3223.) ● | +12:51 (4876.) ● |
Bike | 81 km | 04:24:56 | 00:38:40 | 29.95 km/h | +10:05 (504.) ● | +11:15 (3247.) ● | +09:59 (4992.) ● |
Bike | 92 km | 04:46:04 | 00:21:08 | 31.23 km/h | +03:33 (492.) ● | +04:27 (3155.) ● | +03:48 (4824.) ● |
Bike | 92 km | 04:46:04 | 03:51:47 | 23.82 km/h | +46:49 (497.) ● | +51:10 (3176.) ● | +40:49 (4679.) ● |
Transition | 04:49:55 | 00:03:51 | - | +00:46 (431.) ● | +00:52 (2789.) ● | +00:45 (4115.) ● | |
Run | 6 km | 05:19:55 | 00:30:00 | 05:00 min/km | +02:39 (428.) ● | +02:59 (2685.) ● | +01:34 (3525.) ● |
Run | 10.8 km | 05:47:10 | 00:27:15 | 05:40 min/km | +03:49 (466.) ● | +04:11 (2921.) ● | +03:00 (4074.) ● |
Run | 16 km | 06:16:38 | 00:29:28 | 05:40 min/km | +05:21 (477.) ● | +05:36 (2998.) ● | +04:21 (4319.) ● |
Run | 20.6 km | 06:46:44 | 00:30:06 | 06:32 min/km | +05:41 (479.) ● | +06:02 (3007.) ● | +04:59 (4437.) ● |
Run | 21.1 km | 06:47:13 | 00:00:29 | 00:58 min/km | +00:05 (468.) ● | +00:06 (3021.) ● | +00:05 (4612.) ● |
Run | 21.1 km | 06:47:13 | 01:57:18 | 05:33 min/km | +17:35 (469.) ● | +18:54 (2943.) ● | +13:59 (4148.) ● |
Total | 115 km | 06:47:13 | 06:47:13 | 16.94 km/h | +01:20:59 (498.) ● | +01:26:43 (3139.) ● | +01:09:42 (4629.) ● |