Liam Lynch -
Ironman 70.3 WC Nice 2019
Quick facts
2094/1934/244All/Gender/AG
M 45Age group
1313Bib number
IRLNationality
32:00 | 3:06:35 | 1:35:03 | 5:21:13 |
Compare Liam Lynch with other athletes!
1313 Lynch
1153 Etherington ×
1034 Baillet ×
1427 Renda ×
1228 Innocenti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -02:35 (148.) ● | -02:41 (1050.) ● | -04:03 (1238.) ● |
Transition | 00:36:37 | 00:04:37 | - | +00:44 (420.) ● | +00:48 (2741.) ● | +00:32 (3801.) ● | |
Bike | 10 km | 00:52:58 | 00:16:21 | 36.7 km/h | -00:03 (272.) ● | +00:03 (1921.) ● | -00:52 (1966.) ● |
Bike | 27.1 km | 01:32:18 | 00:39:20 | 26.08 km/h | +00:42 (328.) ● | +01:13 (2265.) ● | -01:11 (2424.) ● |
Bike | 36.3 km | 02:15:03 | 00:42:45 | 12.91 km/h | +01:49 (360.) ● | +02:42 (2437.) ● | +00:01 (2851.) ● |
Bike | 61.7 km | 02:57:46 | 00:42:43 | 35.68 km/h | -00:07 (297.) ● | +00:40 (2127.) ● | -01:46 (2288.) ● |
Bike | 81 km | 03:26:24 | 00:28:38 | 40.44 km/h | +00:03 (292.) ● | +01:13 (2390.) ● | -00:03 (2856.) ● |
Bike | 92 km | 03:43:12 | 00:16:48 | 39.29 km/h | -00:47 (187.) ● | +00:07 (2037.) ● | -00:32 (2253.) ● |
Bike | 92 km | 03:43:12 | 03:06:35 | 29.58 km/h | +01:37 (312.) ● | +05:58 (2286.) ● | -04:23 (2485.) ● |
Transition | 03:46:10 | 00:02:58 | - | -00:07 (262.) ● | -00:01 (1894.) ● | -00:08 (2690.) ● | |
Run | 6 km | 04:13:41 | 00:27:31 | 04:35 min/km | +00:10 (302.) ● | +00:30 (2132.) ● | -00:55 (2496.) ● |
Run | 10.8 km | 04:35:47 | 00:22:06 | 04:36 min/km | -01:20 (169.) ● | -00:58 (1520.) ● | -02:09 (1682.) ● |
Run | 16 km | 04:58:32 | 00:22:45 | 04:22 min/km | -01:22 (191.) ● | -01:07 (1484.) ● | -02:22 (1637.) ● |
Run | 20.6 km | 05:20:53 | 00:22:21 | 04:51 min/km | -02:04 (141.) ● | -01:43 (1247.) ● | -02:46 (1402.) ● |
Run | 21.1 km | 05:21:13 | 00:00:20 | 00:40 min/km | -00:04 (59.) ● | -00:03 (494.) ● | -00:04 (652.) ● |
Run | 21.1 km | 05:21:13 | 01:35:03 | 04:30 min/km | -04:40 (197.) ● | -03:21 (1590.) ● | -08:16 (1780.) ● |
Total | 115 km | 05:21:13 | 05:21:13 | 21.48 km/h | -05:01 (244.) ● | +00:43 (1934.) ● | -16:18 (2094.) ● |