Ashley McMillan -
Ironman 70.3 WC Nice 2019
Quick facts
1196/1144/98All/Gender/AG
M 45Age group
1339Bib number
GBRNationality
29:13 | 2:58:53 | 1:27:34 | 5:03:14 |
Compare Ashley McMillan with other athletes!
1339 McMillan
1018 Allica ×
1144 Duke ×
1247 Katelnikoff ×
1307 Lowman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:13 | 00:29:13 | 01:32 min/100m | -05:22 (35.) ● | -05:28 (392.) ● | -06:50 (448.) ● |
Transition | 00:33:23 | 00:04:10 | - | +00:17 (343.) ● | +00:21 (2334.) ● | +00:05 (3036.) ● | |
Bike | 10 km | 00:49:55 | 00:16:32 | 36.29 km/h | +00:08 (303.) ● | +00:14 (2107.) ● | -00:41 (2165.) ● |
Bike | 27.1 km | 01:27:38 | 00:37:43 | 27.2 km/h | -00:55 (226.) ● | -00:24 (1732.) ● | -02:48 (1791.) ● |
Bike | 36.3 km | 02:04:56 | 00:37:18 | 14.8 km/h | -03:38 (117.) ● | -02:45 (1158.) ● | -05:26 (1215.) ● |
Bike | 61.7 km | 02:46:50 | 00:41:54 | 36.37 km/h | -00:56 (245.) ● | -00:09 (1891.) ● | -02:35 (1996.) ● |
Bike | 81 km | 03:15:32 | 00:28:42 | 40.35 km/h | +00:07 (295.) ● | +01:17 (2406.) ● | +00:01 (2883.) ● |
Bike | 92 km | 03:32:16 | 00:16:44 | 39.44 km/h | -00:51 (178.) ● | +00:03 (1984.) ● | -00:36 (2172.) ● |
Bike | 92 km | 03:32:16 | 02:58:53 | 30.86 km/h | -06:05 (193.) ● | -01:44 (1743.) ● | -12:05 (1811.) ● |
Transition | 03:35:40 | 00:03:24 | - | +00:19 (377.) ● | +00:25 (2446.) ● | +00:18 (3543.) ● | |
Run | 6 km | 04:00:42 | 00:25:02 | 04:10 min/km | -02:19 (109.) ● | -01:59 (1064.) ● | -03:24 (1141.) ● |
Run | 10.8 km | 04:21:15 | 00:20:33 | 04:16 min/km | -02:53 (44.) ● | -02:31 (731.) ● | -03:42 (778.) ● |
Run | 16 km | 04:42:06 | 00:20:51 | 04:00 min/km | -03:16 (46.) ● | -03:01 (594.) ● | -04:16 (630.) ● |
Run | 20.6 km | 05:02:53 | 00:20:47 | 04:31 min/km | -03:38 (44.) ● | -03:17 (596.) ● | -04:20 (643.) ● |
Run | 21.1 km | 05:03:14 | 00:00:21 | 00:42 min/km | -00:03 (121.) ● | -00:02 (858.) ● | -00:03 (1144.) ● |
Run | 21.1 km | 05:03:14 | 01:27:34 | 04:09 min/km | -12:09 (54.) ● | -10:50 (701.) ● | -15:45 (749.) ● |
Total | 115 km | 05:03:14 | 05:03:14 | 22.75 km/h | -23:00 (98.) ● | -17:16 (1144.) ● | -34:17 (1196.) ● |