Marcin Jan Miotk -
Ironman 70.3 WC Nice 2019
Quick facts
2459/2205/309All/Gender/AG
M 45Age group
1352Bib number
POLNationality
45:22 | 3:07:01 | 1:28:59 | 5:28:31 |
Compare Marcin Jan Miotk with other athletes!
1352 Miotk
1152 Eskew ×
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1421 Redondo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +10:47 (492.) ● | +10:41 (3122.) ● | +09:19 (4682.) ● |
Transition | 00:49:17 | 00:03:55 | - | +00:02 (294.) ● | +00:06 (2051.) ● | -00:10 (2582.) ● | |
Bike | 10 km | 01:06:59 | 00:17:42 | 33.9 km/h | +01:18 (453.) ● | +01:24 (2863.) ● | +00:29 (3237.) ● |
Bike | 27.1 km | 01:45:42 | 00:38:43 | 26.5 km/h | +00:05 (286.) ● | +00:36 (2075.) ● | -01:48 (2186.) ● |
Bike | 36.3 km | 02:25:06 | 00:39:24 | 14.01 km/h | -01:32 (205.) ● | -00:39 (1710.) ● | -03:20 (1845.) ● |
Bike | 61.7 km | 03:08:13 | 00:43:07 | 35.35 km/h | +00:17 (320.) ● | +01:04 (2239.) ● | -01:22 (2437.) ● |
Bike | 81 km | 03:37:21 | 00:29:08 | 39.75 km/h | +00:33 (337.) ● | +01:43 (2545.) ● | +00:27 (3114.) ● |
Bike | 92 km | 03:56:18 | 00:18:57 | 34.83 km/h | +01:22 (407.) ● | +02:16 (2892.) ● | +01:37 (4055.) ● |
Bike | 92 km | 03:56:18 | 03:07:01 | 29.52 km/h | +02:03 (315.) ● | +06:24 (2304.) ● | -03:57 (2513.) ● |
Transition | 03:59:32 | 00:03:14 | - | +00:09 (338.) ● | +00:15 (2239.) ● | +00:08 (3234.) ● | |
Run | 6 km | 04:24:52 | 00:25:20 | 04:13 min/km | -02:01 (127.) ● | -01:41 (1202.) ● | -03:06 (1293.) ● |
Run | 10.8 km | 04:45:49 | 00:20:57 | 04:21 min/km | -02:29 (64.) ● | -02:07 (902.) ● | -03:18 (966.) ● |
Run | 16 km | 05:07:07 | 00:21:18 | 04:05 min/km | -02:49 (75.) ● | -02:34 (806.) ● | -03:49 (859.) ● |
Run | 20.6 km | 05:28:11 | 00:21:04 | 04:34 min/km | -03:21 (61.) ● | -03:00 (700.) ● | -04:03 (757.) ● |
Run | 21.1 km | 05:28:31 | 00:00:20 | 00:40 min/km | -00:04 (63.) ● | -00:03 (498.) ● | -00:04 (656.) ● |
Run | 21.1 km | 05:28:31 | 01:28:59 | 04:13 min/km | -10:44 (68.) ● | -09:25 (858.) ● | -14:20 (923.) ● |
Total | 115 km | 05:28:31 | 05:28:31 | 21 km/h | +02:17 (309.) ● | +08:01 (2205.) ● | -09:00 (2459.) ● |