Joanna Pomorska -
Ironman 70.3 WC Nice 2019
Quick facts
3877/941/171All/Gender/AG
F 35Age group
1359Bib number
POLNationality
40:26 | 3:41:59 | 1:38:39 | 6:08:10 |
Compare Joanna Pomorska with other athletes!
1359 Pomorska
1248 Graninger ×
1192 Brochu ×
1222 Dewar ×
1241 Garrisi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +03:04 (186.) ● | +01:53 (1160.) ● | +04:23 (4012.) ● |
Transition | 00:45:03 | 00:04:37 | - | +00:17 (180.) ● | +00:03 (1054.) ● | +00:32 (3790.) ● | |
Bike | 10 km | 01:03:56 | 00:18:53 | 31.77 km/h | +00:10 (153.) ● | ±00:00 (934.) ● | +01:40 (4059.) ● |
Bike | 27.1 km | 01:48:07 | 00:44:11 | 23.22 km/h | +00:10 (142.) ● | -00:44 (840.) ● | +03:40 (3838.) ● |
Bike | 36.3 km | 02:31:44 | 00:43:37 | 12.66 km/h | -02:43 (83.) ● | -04:02 (497.) ● | +00:53 (3071.) ● |
Bike | 61.7 km | 03:30:11 | 00:58:27 | 26.07 km/h | +10:13 (246.) ● | +09:31 (1689.) ● | +13:58 (4917.) ● |
Bike | 81 km | 04:08:49 | 00:38:38 | 29.97 km/h | +08:40 (249.) ● | +07:37 (1745.) ● | +09:57 (4991.) ● |
Bike | 92 km | 04:27:02 | 00:18:13 | 36.23 km/h | +00:10 (152.) ● | -00:20 (826.) ● | +00:53 (3544.) ● |
Bike | 92 km | 04:27:02 | 03:41:59 | 24.87 km/h | +16:40 (210.) ● | +12:02 (1293.) ● | +31:01 (4414.) ● |
Transition | 04:29:31 | 00:02:29 | - | -00:31 (69.) ● | -00:49 (418.) ● | -00:37 (1509.) ● | |
Run | 6 km | 04:57:11 | 00:27:40 | 04:36 min/km | -02:09 (67.) ● | -03:20 (384.) ● | -00:46 (2556.) ● |
Run | 10.8 km | 05:20:01 | 00:22:50 | 04:45 min/km | -02:30 (45.) ● | -03:34 (268.) ● | -01:25 (2130.) ● |
Run | 16 km | 05:44:22 | 00:24:21 | 04:40 min/km | -01:54 (72.) ● | -03:02 (393.) ● | -00:46 (2519.) ● |
Run | 20.6 km | 06:07:50 | 00:23:28 | 05:06 min/km | -02:26 (56.) ● | -03:34 (328.) ● | -01:39 (2022.) ● |
Run | 21.1 km | 06:08:10 | 00:00:20 | 00:40 min/km | -00:04 (15.) ● | -00:05 (106.) ● | -00:04 (550.) ● |
Run | 21.1 km | 06:08:10 | 01:38:39 | 04:40 min/km | -09:03 (56.) ● | -13:35 (327.) ● | -04:40 (2283.) ● |
Total | 115 km | 06:08:10 | 06:08:10 | 18.74 km/h | +10:27 (171.) ● | -00:26 (941.) ● | +30:39 (3877.) ● |