Keith O'Connell -
Ironman 70.3 WC Nice 2019
Quick facts
1757/1655/195All/Gender/AG
M 45Age group
1382Bib number
USANationality
30:22 | 2:50:55 | 1:44:48 | 5:14:34 |
Compare Keith O'Connell with other athletes!
1382 O'Connell
1121 Daudrix ×
1268 Kramp ×
1156 Falkner ×
1227 Ingall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:22 | 00:30:22 | 01:35 min/100m | -04:13 (77.) ● | -04:19 (608.) ● | -05:41 (704.) ● |
Transition | 00:35:17 | 00:04:55 | - | +01:02 (450.) ● | +01:06 (2920.) ● | +00:50 (4149.) ● | |
Bike | 10 km | 00:49:49 | 00:14:32 | 41.28 km/h | -01:52 (8.) ● | -01:46 (178.) ● | -02:41 (178.) ● |
Bike | 27.1 km | 01:24:43 | 00:34:54 | 29.4 km/h | -03:44 (56.) ● | -03:13 (647.) ● | -05:37 (657.) ● |
Bike | 36.3 km | 02:03:24 | 00:38:41 | 14.27 km/h | -02:15 (181.) ● | -01:22 (1521.) ● | -04:03 (1623.) ● |
Bike | 61.7 km | 02:43:28 | 00:40:04 | 38.04 km/h | -02:46 (123.) ● | -01:59 (1244.) ● | -04:25 (1272.) ● |
Bike | 81 km | 03:10:44 | 00:27:16 | 42.47 km/h | -01:19 (141.) ● | -00:09 (1805.) ● | -01:25 (1954.) ● |
Bike | 92 km | 03:26:12 | 00:15:28 | 42.67 km/h | -02:07 (27.) ● | -01:13 (910.) ● | -01:52 (929.) ● |
Bike | 92 km | 03:26:12 | 02:50:55 | 32.3 km/h | -14:03 (84.) ● | -09:42 (1091.) ● | -20:03 (1114.) ● |
Transition | 03:29:46 | 00:03:34 | - | +00:29 (403.) ● | +00:35 (2593.) ● | +00:28 (3784.) ● | |
Run | 6 km | 04:00:27 | 00:30:41 | 05:06 min/km | +03:20 (448.) ● | +03:40 (2803.) ● | +02:15 (3763.) ● |
Run | 10.8 km | 04:24:49 | 00:24:22 | 05:04 min/km | +00:56 (357.) ● | +01:18 (2379.) ● | +00:07 (2967.) ● |
Run | 16 km | 04:49:19 | 00:24:30 | 04:42 min/km | +00:23 (323.) ● | +00:38 (2175.) ● | -00:37 (2601.) ● |
Run | 20.6 km | 05:14:10 | 00:24:51 | 05:24 min/km | +00:26 (325.) ● | +00:47 (2209.) ● | -00:16 (2790.) ● |
Run | 21.1 km | 05:14:34 | 00:00:24 | 00:48 min/km | ±00:00 (304.) ● | +00:01 (2083.) ● | ±00:00 (3002.) ● |
Run | 21.1 km | 05:14:34 | 01:44:48 | 04:58 min/km | +05:05 (369.) ● | +06:24 (2440.) ● | +01:29 (3081.) ● |
Total | 115 km | 05:14:34 | 05:14:34 | 21.93 km/h | -11:40 (195.) ● | -05:56 (1655.) ● | -22:57 (1757.) ● |