John Redondo -
Ironman 70.3 WC Nice 2019
Quick facts
2470/2211/311All/Gender/AG
M 45Age group
1421Bib number
AUSNationality
32:53 | 3:02:50 | 1:47:07 | 5:28:46 |
Compare John Redondo with other athletes!
1421 Redondo
1352 Miotk ×
1417 Ramirez ×
1547 Guedez ×
1305 Lopez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:53 | 00:32:53 | 01:43 min/100m | -01:42 (198.) ● | -01:48 (1305.) ● | -03:10 (1567.) ● |
Transition | 00:36:26 | 00:03:33 | - | -00:20 (202.) ● | -00:16 (1496.) ● | -00:32 (1802.) ● | |
Bike | 10 km | 00:51:48 | 00:15:22 | 39.05 km/h | -01:02 (68.) ● | -00:56 (784.) ● | -01:51 (793.) ● |
Bike | 27.1 km | 01:27:49 | 00:36:01 | 28.49 km/h | -02:37 (103.) ● | -02:06 (1052.) ● | -04:30 (1071.) ● |
Bike | 36.3 km | 02:08:28 | 00:40:39 | 13.58 km/h | -00:17 (272.) ● | +00:36 (1996.) ● | -02:05 (2216.) ● |
Bike | 61.7 km | 02:52:05 | 00:43:37 | 34.94 km/h | +00:47 (349.) ● | +01:34 (2364.) ● | -00:52 (2632.) ● |
Bike | 81 km | 03:21:30 | 00:29:25 | 39.37 km/h | +00:50 (365.) ● | +02:00 (2626.) ● | +00:44 (3269.) ● |
Bike | 92 km | 03:39:16 | 00:17:46 | 37.15 km/h | +00:11 (318.) ● | +01:05 (2572.) ● | +00:26 (3206.) ● |
Bike | 92 km | 03:39:16 | 03:02:50 | 30.19 km/h | -02:08 (259.) ● | +02:13 (2059.) ● | -08:08 (2190.) ● |
Transition | 03:41:39 | 00:02:23 | - | -00:42 (90.) ● | -00:36 (914.) ● | -00:43 (1268.) ● | |
Run | 6 km | 04:11:51 | 00:30:12 | 05:02 min/km | +02:51 (434.) ● | +03:11 (2724.) ● | +01:46 (3608.) ● |
Run | 10.8 km | 04:36:47 | 00:24:56 | 05:11 min/km | +01:30 (389.) ● | +01:52 (2526.) ● | +00:41 (3237.) ● |
Run | 16 km | 05:02:19 | 00:25:32 | 04:54 min/km | +01:25 (390.) ● | +01:40 (2469.) ● | +00:25 (3097.) ● |
Run | 20.6 km | 05:28:22 | 00:26:03 | 05:39 min/km | +01:38 (379.) ● | +01:59 (2500.) ● | +00:56 (3333.) ● |
Run | 21.1 km | 05:28:46 | 00:00:24 | 00:48 min/km | ±00:00 (306.) ● | +00:01 (2085.) ● | ±00:00 (3004.) ● |
Run | 21.1 km | 05:28:46 | 01:47:07 | 05:04 min/km | +07:24 (403.) ● | +08:43 (2569.) ● | +03:48 (3322.) ● |
Total | 115 km | 05:28:46 | 05:28:46 | 20.99 km/h | +02:32 (311.) ● | +08:16 (2211.) ● | -08:45 (2470.) ● |