Ines Adriana Wong Diaz -
Ironman 70.3 WC Nice 2019

  Quick facts

2972/451/80All/Gender/AG

F 35Age group

1436Bib number

MEXNationality

38:103:16:151:40:29 5:40:58

  Compare Ines Adriana Wong Diaz with other athletes!

1436 Wong Diaz
1219 Dean × 
1216 Cuyvers × 
1389 Seifert × 
1191 Bretherick × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:10 00:38:1002:00 min/100m+00:48 (158.) -00:23 (907.) +02:07 (3469.)
Transition 00:42:05 00:03:55 - -00:25 (83.) -00:39 (527.) -00:10 (2569.)
Bike10 km 00:59:03 00:16:5835.36 km/h-01:45 (9.) -01:55 (128.) -00:15 (2607.)
Bike27.1 km 01:40:04 00:41:0125.01 km/h-03:00 (56.) -03:54 (352.) +00:30 (2982.)
Bike36.3 km 02:23:15 00:43:1112.78 km/h-03:09 (74.) -04:28 (453.) +00:27 (2964.)
Bike61.7 km 03:11:55 00:48:4031.32 km/h+00:26 (160.) -00:16 (941.) +04:11 (3935.)
Bike81 km 03:42:28 00:30:3337.91 km/h+00:35 (170.) -00:28 (878.) +01:52 (3765.)
Bike92 km 03:58:20 00:15:5241.6 km/h-02:11 (2.) -02:41 (35.) -01:28 (1309.)
Bike92 km 03:58:20 03:16:1528.13 km/h-09:04 (86.) -13:42 (480.) +05:17 (3190.)
Transition 04:00:29 00:02:09 - -00:51 (26.) -01:09 (208.) -00:57 (728.)
Run6 km 04:27:48 00:27:1904:33 min/km-02:30 (56.) -03:41 (330.) -01:07 (2388.)
Run10.8 km 04:50:48 00:23:0004:47 min/km-02:20 (54.) -03:24 (299.) -01:15 (2225.)
Run16 km 05:16:32 00:25:4404:56 min/km-00:31 (119.) -01:39 (662.) +00:37 (3180.)
Run20.6 km 05:40:36 00:24:0405:13 min/km-01:50 (74.) -02:58 (433.) -01:03 (2371.)
Run21.1 km 05:40:58 00:00:2200:44 min/km-00:02 (81.) -00:03 (394.) -00:02 (1532.)
Run21.1 km 05:40:58 01:40:2904:45 min/km-07:13 (73.) -11:45 (426.) -02:50 (2568.)
Total 115 km 05:40:58 05:40:5820.24 km/h-16:45 (80.) -27:38 (451.) +03:27 (2972.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance