Flávio Rocha -
Ironman 70.3 WC Nice 2019
Quick facts
1449/1375/139All/Gender/AG
M 45Age group
1437Bib number
BRANationality
33:20 | 2:56:36 | 1:31:08 | 5:08:11 |
Compare Flávio Rocha with other athletes!
1437 Rocha
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1262 Kolar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -01:15 (215.) ● | -01:21 (1445.) ● | -02:43 (1737.) ● |
Transition | 00:37:20 | 00:04:00 | - | +00:07 (312.) ● | +00:11 (2150.) ● | -00:05 (2732.) ● | |
Bike | 10 km | 00:53:11 | 00:15:51 | 37.85 km/h | -00:33 (153.) ● | -00:27 (1314.) ● | -01:22 (1333.) ● |
Bike | 27.1 km | 01:30:44 | 00:37:33 | 27.32 km/h | -01:05 (213.) ● | -00:34 (1669.) ● | -02:58 (1721.) ● |
Bike | 36.3 km | 02:07:46 | 00:37:02 | 14.91 km/h | -03:54 (107.) ● | -03:01 (1077.) ● | -05:42 (1126.) ● |
Bike | 61.7 km | 02:48:50 | 00:41:04 | 37.11 km/h | -01:46 (184.) ● | -00:59 (1588.) ● | -03:25 (1643.) ● |
Bike | 81 km | 03:17:21 | 00:28:31 | 40.61 km/h | -00:04 (282.) ● | +01:06 (2342.) ● | -00:10 (2780.) ● |
Bike | 92 km | 03:33:56 | 00:16:35 | 39.8 km/h | -01:00 (149.) ● | -00:06 (1864.) ● | -00:45 (2009.) ● |
Bike | 92 km | 03:33:56 | 02:56:36 | 31.26 km/h | -08:22 (165.) ● | -04:01 (1570.) ● | -14:22 (1625.) ● |
Transition | 03:37:03 | 00:03:07 | - | +00:02 (313.) ● | +00:08 (2112.) ● | +00:01 (3013.) ● | |
Run | 6 km | 04:02:19 | 00:25:16 | 04:12 min/km | -02:05 (124.) ● | -01:45 (1171.) ● | -03:10 (1260.) ● |
Run | 10.8 km | 04:23:43 | 00:21:24 | 04:27 min/km | -02:02 (105.) ● | -01:40 (1145.) ● | -02:51 (1237.) ● |
Run | 16 km | 04:45:43 | 00:22:00 | 04:13 min/km | -02:07 (127.) ● | -01:52 (1113.) ● | -03:07 (1203.) ● |
Run | 20.6 km | 05:07:49 | 00:22:06 | 04:48 min/km | -02:19 (128.) ● | -01:58 (1141.) ● | -03:01 (1274.) ● |
Run | 21.1 km | 05:08:11 | 00:00:22 | 00:44 min/km | -00:02 (184.) ● | -00:01 (1263.) ● | -00:02 (1725.) ● |
Run | 21.1 km | 05:08:11 | 01:31:08 | 04:19 min/km | -08:35 (115.) ● | -07:16 (1126.) ● | -12:11 (1218.) ● |
Total | 115 km | 05:08:11 | 05:08:11 | 22.39 km/h | -18:03 (139.) ● | -12:19 (1375.) ● | -29:20 (1449.) ● |