Adrian Simkins -
Ironman 70.3 WC Nice 2019
Quick facts
2570/2286/329All/Gender/AG
M 45Age group
1463Bib number
AUSNationality
37:32 | 3:13:46 | 1:31:25 | 5:31:03 |
Compare Adrian Simkins with other athletes!
1463 Simkins
1138 Doronin ×
1312 Lumia ×
1301 Ljungberg ×
1341 Mees ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | +02:57 (404.) ● | +02:51 (2467.) ● | +01:29 (3310.) ● |
Transition | 00:42:12 | 00:04:40 | - | +00:47 (430.) ● | +00:51 (2775.) ● | +00:35 (3865.) ● | |
Bike | 10 km | 01:00:36 | 00:18:24 | 32.61 km/h | +02:00 (487.) ● | +02:06 (3059.) ● | +01:11 (3738.) ● |
Bike | 27.1 km | 01:41:59 | 00:41:23 | 24.79 km/h | +02:45 (425.) ● | +03:16 (2696.) ● | +00:52 (3091.) ● |
Bike | 36.3 km | 02:24:16 | 00:42:17 | 13.05 km/h | +01:21 (344.) ● | +02:14 (2359.) ● | -00:27 (2716.) ● |
Bike | 61.7 km | 03:08:12 | 00:43:56 | 34.69 km/h | +01:06 (364.) ● | +01:53 (2430.) ● | -00:33 (2742.) ● |
Bike | 81 km | 03:37:31 | 00:29:19 | 39.5 km/h | +00:44 (353.) ● | +01:54 (2598.) ● | +00:38 (3216.) ● |
Bike | 92 km | 03:55:58 | 00:18:27 | 35.77 km/h | +00:52 (382.) ● | +01:46 (2790.) ● | +01:07 (3726.) ● |
Bike | 92 km | 03:55:58 | 03:13:46 | 28.49 km/h | +08:48 (387.) ● | +13:09 (2621.) ● | +02:48 (3023.) ● |
Transition | 03:59:38 | 00:03:40 | - | +00:35 (412.) ● | +00:41 (2668.) ● | +00:34 (3908.) ● | |
Run | 6 km | 04:26:08 | 00:26:30 | 04:25 min/km | -00:51 (233.) ● | -00:31 (1749.) ● | -01:56 (1954.) ● |
Run | 10.8 km | 04:47:57 | 00:21:49 | 04:32 min/km | -01:37 (143.) ● | -01:15 (1384.) ● | -02:26 (1512.) ● |
Run | 16 km | 05:09:24 | 00:21:27 | 04:07 min/km | -02:40 (82.) ● | -02:25 (864.) ● | -03:40 (926.) ● |
Run | 20.6 km | 05:30:43 | 00:21:19 | 04:38 min/km | -03:06 (75.) ● | -02:45 (815.) ● | -03:48 (889.) ● |
Run | 21.1 km | 05:31:03 | 00:00:20 | 00:40 min/km | -00:04 (73.) ● | -00:03 (508.) ● | -00:04 (666.) ● |
Run | 21.1 km | 05:31:03 | 01:31:25 | 04:19 min/km | -08:18 (121.) ● | -06:59 (1164.) ● | -11:54 (1261.) ● |
Total | 115 km | 05:31:03 | 05:31:03 | 20.84 km/h | +04:49 (329.) ● | +10:33 (2286.) ● | -06:28 (2570.) ● |