Matthew Spooner -
Ironman 70.3 WC Nice 2019
Quick facts
1436/1362/136All/Gender/AG
M 45Age group
1469Bib number
GBRNationality
36:40 | 2:54:28 | 1:30:42 | 5:07:58 |
Compare Matthew Spooner with other athletes!
1469 Spooner
1124 De Angelis ×
1453 Schleyer ×
1273 La Placa ×
1108 Cowan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | +02:05 (381.) ● | +01:59 (2316.) ● | +00:37 (3042.) ● |
Transition | 00:39:56 | 00:03:16 | - | -00:37 (133.) ● | -00:33 (992.) ● | -00:49 (1154.) ● | |
Bike | 10 km | 00:55:33 | 00:15:37 | 38.42 km/h | -00:47 (113.) ● | -00:41 (1055.) ● | -01:36 (1066.) ● |
Bike | 27.1 km | 01:31:39 | 00:36:06 | 28.42 km/h | -02:32 (109.) ● | -02:01 (1086.) ● | -04:25 (1106.) ● |
Bike | 36.3 km | 02:11:02 | 00:39:23 | 14.02 km/h | -01:33 (203.) ● | -00:40 (1704.) ● | -03:21 (1838.) ● |
Bike | 61.7 km | 02:51:28 | 00:40:26 | 37.69 km/h | -02:24 (142.) ● | -01:37 (1363.) ● | -04:03 (1399.) ● |
Bike | 81 km | 03:18:20 | 00:26:52 | 43.1 km/h | -01:43 (101.) ● | -00:33 (1573.) ● | -01:49 (1669.) ● |
Bike | 92 km | 03:34:24 | 00:16:04 | 41.08 km/h | -01:31 (80.) ● | -00:37 (1470.) ● | -01:16 (1518.) ● |
Bike | 92 km | 03:34:24 | 02:54:28 | 31.64 km/h | -10:30 (132.) ● | -06:09 (1382.) ● | -16:30 (1426.) ● |
Transition | 03:37:16 | 00:02:52 | - | -00:13 (244.) ● | -00:07 (1754.) ● | -00:14 (2474.) ● | |
Run | 6 km | 04:02:13 | 00:24:57 | 04:09 min/km | -02:24 (100.) ● | -02:04 (1023.) ● | -03:29 (1098.) ● |
Run | 10.8 km | 04:23:51 | 00:21:38 | 04:30 min/km | -01:48 (127.) ● | -01:26 (1284.) ● | -02:37 (1396.) ● |
Run | 16 km | 04:45:48 | 00:21:57 | 04:13 min/km | -02:10 (124.) ● | -01:55 (1093.) ● | -03:10 (1178.) ● |
Run | 20.6 km | 05:07:40 | 00:21:52 | 04:45 min/km | -02:33 (106.) ● | -02:12 (1029.) ● | -03:15 (1139.) ● |
Run | 21.1 km | 05:07:58 | 00:00:18 | 00:36 min/km | -00:06 (18.) ● | -00:05 (115.) ● | -00:06 (140.) ● |
Run | 21.1 km | 05:07:58 | 01:30:42 | 04:17 min/km | -09:01 (104.) ● | -07:42 (1064.) ● | -12:37 (1152.) ● |
Total | 115 km | 05:07:58 | 05:07:58 | 22.41 km/h | -18:16 (136.) ● | -12:32 (1362.) ● | -29:33 (1436.) ● |