Elmar Sprink -
Ironman 70.3 WC Nice 2019
Quick facts
3283/2680/420All/Gender/AG
M 45Age group
1470Bib number
GERNationality
37:47 | 3:15:52 | 1:44:15 | 5:49:22 |
Compare Elmar Sprink with other athletes!
1470 Sprink
1330 Matalucci ×
1203 Hause ×
1114 Curry ×
1174 Gallo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | +03:12 (411.) ● | +03:06 (2501.) ● | +01:44 (3372.) ● |
Transition | 00:43:37 | 00:05:50 | - | +01:57 (491.) ● | +02:01 (3138.) ● | +01:45 (4693.) ● | |
Bike | 10 km | 01:00:28 | 00:16:51 | 35.61 km/h | +00:27 (361.) ● | +00:33 (2393.) ● | -00:22 (2500.) ● |
Bike | 27.1 km | 01:40:57 | 00:40:29 | 25.34 km/h | +01:51 (388.) ● | +02:22 (2539.) ● | -00:02 (2823.) ● |
Bike | 36.3 km | 02:27:11 | 00:46:14 | 11.94 km/h | +05:18 (452.) ● | +06:11 (2830.) ● | +03:30 (3636.) ● |
Bike | 61.7 km | 03:12:07 | 00:44:56 | 33.92 km/h | +02:06 (397.) ● | +02:53 (2599.) ● | +00:27 (3042.) ● |
Bike | 81 km | 03:41:03 | 00:28:56 | 40.02 km/h | +00:21 (318.) ● | +01:31 (2481.) ● | +00:15 (3010.) ● |
Bike | 92 km | 03:59:29 | 00:18:26 | 35.8 km/h | +00:51 (380.) ● | +01:45 (2788.) ● | +01:06 (3713.) ● |
Bike | 92 km | 03:59:29 | 03:15:52 | 28.18 km/h | +10:54 (407.) ● | +15:15 (2696.) ● | +04:54 (3163.) ● |
Transition | 04:05:07 | 00:05:38 | - | +02:33 (498.) ● | +02:39 (3197.) ● | +02:32 (4913.) ● | |
Run | 6 km | 04:34:10 | 00:29:03 | 04:50 min/km | +01:42 (392.) ● | +02:02 (2513.) ● | +00:37 (3167.) ● |
Run | 10.8 km | 04:58:48 | 00:24:38 | 05:07 min/km | +01:12 (373.) ● | +01:34 (2445.) ● | +00:23 (3083.) ● |
Run | 16 km | 05:23:20 | 00:24:32 | 04:43 min/km | +00:25 (324.) ● | +00:40 (2181.) ● | -00:35 (2613.) ● |
Run | 20.6 km | 05:48:58 | 00:25:38 | 05:34 min/km | +01:13 (357.) ● | +01:34 (2408.) ● | +00:31 (3161.) ● |
Run | 21.1 km | 05:49:22 | 00:00:24 | 00:48 min/km | ±00:00 (312.) ● | +00:01 (2091.) ● | ±00:00 (3010.) ● |
Run | 21.1 km | 05:49:22 | 01:44:15 | 04:56 min/km | +04:32 (367.) ● | +05:51 (2412.) ● | +00:56 (3031.) ● |
Total | 115 km | 05:49:22 | 05:49:22 | 19.75 km/h | +23:08 (420.) ● | +28:52 (2680.) ● | +11:51 (3283.) ● |