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Richard St John -
Ironman 70.3 WC Nice 2019

Quick facts

2263/2055/270All/Gender/AG

M 45Age group

1471Bib number

USANationality


32:54	3:10:08	1:35:07	5:24:33

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Compare Richard St John with other athletes!

1471 St John

1282 Leach ×

1278 Lankester ×

1399 Perez ×

1292 Lenz-Cesar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-01:41 (200.) ●	-01:47 (1310.) ●	-03:09 (1572.) ●
Transition		00:36:28	00:03:34	-	-00:19 (209.) ●	-00:15 (1522.) ●	-00:31 (1833.) ●
Bike	10 km	00:53:03	00:16:35	36.18 km/h	+00:11 (316.) ●	+00:17 (2163.) ●	-00:38 (2223.) ●
Bike	27.1 km	01:32:40	00:39:37	25.9 km/h	+00:59 (345.) ●	+01:30 (2337.) ●	-00:54 (2530.) ●
Bike	36.3 km	02:13:13	00:40:33	13.61 km/h	-00:23 (263.) ●	+00:30 (1969.) ●	-02:11 (2181.) ●
Bike	61.7 km	02:59:13	00:46:00	33.13 km/h	+03:10 (434.) ●	+03:57 (2768.) ●	+01:31 (3331.) ●
Bike	81 km	03:29:34	00:30:21	38.15 km/h	+01:46 (421.) ●	+02:56 (2847.) ●	+01:40 (3682.) ●
Bike	92 km	03:46:36	00:17:02	38.75 km/h	-00:33 (225.) ●	+00:21 (2186.) ●	-00:18 (2492.) ●
Bike	92 km	03:46:36	03:10:08	29.03 km/h	+05:10 (352.) ●	+09:31 (2459.) ●	-00:50 (2749.) ●
Transition		03:49:26	00:02:50	-	-00:15 (225.) ●	-00:09 (1685.) ●	-00:16 (2385.) ●
Run	6 km	04:15:43	00:26:17	04:22 min/km	-01:04 (210.) ●	-00:44 (1660.) ●	-02:09 (1842.) ●
Run	10.8 km	04:37:47	00:22:04	04:35 min/km	-01:22 (167.) ●	-01:00 (1509.) ●	-02:11 (1668.) ●
Run	16 km	05:00:31	00:22:44	04:22 min/km	-01:23 (190.) ●	-01:08 (1479.) ●	-02:23 (1631.) ●
Run	20.6 km	05:24:10	00:23:39	05:08 min/km	-00:46 (243.) ●	-00:25 (1773.) ●	-01:28 (2136.) ●
Run	21.1 km	05:24:33	00:00:23	00:46 min/km	-00:01 (257.) ●	±00:00 (1736.) ●	-00:01 (2397.) ●
Run	21.1 km	05:24:33	01:35:07	04:30 min/km	-04:36 (200.) ●	-03:17 (1599.) ●	-08:12 (1793.) ●
Total	115 km	05:24:33	05:24:33	21.26 km/h	-01:41 (270.) ●	+04:03 (2055.) ●	-12:58 (2263.) ●

Ovr	Gen	Div	Name	#	AG
2244	2041	265	Richard Parker	1392	M 45	USA	00:34:24	03:13:56	01:29:23	05:24:06
2246	2043	266	Noel Lepoittevin	1294	M 45	FRA	00:34:55	02:59:35	01:44:02	05:24:14
2256	2049	267	Liam Winston	1537	M 45	IRL	00:35:53	03:10:34	01:31:48	05:24:25
2257	2050	268	Calvin Leach	1282	M 45	GBR	00:36:34	02:58:28	01:41:47	05:24:26
2261	2052	269	Leon Lankester	1278	M 45	NED	00:37:50	02:58:03	01:42:17	05:24:31
2263	2055	270	Richard St John	1471	M 45	USA	00:32:54	03:10:08	01:35:07	05:24:33
2266	2057	271	Sergio Perez	1399	M 45	ARG	00:33:46	03:09:00	01:35:42	05:24:36
2272	2060	272	Christian Lenz-Cesar	1292	M 45	BRA	00:29:07	03:06:10	01:42:22	05:24:41
2275	2061	273	Guillaume Naddeo	1368	M 45	FRA	00:32:57	03:09:39	01:36:49	05:24:42
2276	2064	274	Mauro Giaconia	1180	M 45	ITA	00:29:38	03:07:04	01:40:41	05:24:43

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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