Michal Twarowski -
Ironman 70.3 WC Nice 2019

  Quick facts

968/931/67All/Gender/AG

M 45Age group

1504Bib number

POLNationality

37:382:47:561:27:56 4:58:38

  Compare Michal Twarowski with other athletes!

1504 Twarowski
1126 De Bilderling × 
1012 Aerden × 
1080 Cason × 
1256 Kirch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:38 00:37:3801:58 min/100m+03:03 (406.) +02:57 (2479.) +01:35 (3334.)
Transition 00:40:32 00:02:54 - -00:59 (36.) -00:55 (394.) -01:11 (452.)
Bike10 km 00:56:01 00:15:2938.75 km/h-00:55 (85.) -00:49 (897.) -01:44 (906.)
Bike27.1 km 01:31:03 00:35:0229.29 km/h-03:36 (62.) -03:05 (692.) -05:29 (702.)
Bike36.3 km 02:07:17 00:36:1415.23 km/h-04:42 (84.) -03:49 (892.) -06:30 (922.)
Bike61.7 km 02:45:26 00:38:0939.95 km/h-04:41 (38.) -03:54 (555.) -06:20 (561.)
Bike81 km 03:12:18 00:26:5243.1 km/h-01:43 (102.) -00:33 (1574.) -01:49 (1670.)
Bike92 km 03:28:28 00:16:1040.82 km/h-01:25 (94.) -00:31 (1550.) -01:10 (1611.)
Bike92 km 03:28:28 02:47:5632.87 km/h-17:02 (58.) -12:41 (861.) -23:02 (876.)
Transition 03:30:42 00:02:14 - -00:51 (61.) -00:45 (644.) -00:52 (900.)
Run6 km 03:55:31 00:24:4904:08 min/km-02:32 (93.) -02:12 (975.) -03:37 (1045.)
Run10.8 km 04:16:23 00:20:5204:20 min/km-02:34 (59.) -02:12 (863.) -03:23 (921.)
Run16 km 04:37:32 00:21:0904:04 min/km-02:58 (65.) -02:43 (731.) -03:58 (773.)
Run20.6 km 04:58:18 00:20:4604:30 min/km-03:39 (43.) -03:18 (588.) -04:21 (635.)
Run21.1 km 04:58:38 00:00:2000:40 min/km-00:04 (79.) -00:03 (514.) -00:04 (672.)
Run21.1 km 04:58:38 01:27:5604:10 min/km-11:47 (58.) -10:28 (749.) -15:23 (801.)
Total 115 km 04:58:38 04:58:3823.11 km/h-27:36 (67.) -21:52 (931.) -38:53 (968.)

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