aidiagnostics

Ad

Jan Verbakel -
Ironman 70.3 WC Nice 2019

Quick facts

1547/1468/155All/Gender/AG

M 45Age group

1517Bib number

NEDNationality


35:15	2:59:13	1:29:19	5:10:03

aidiagnostics

Ad

Compare Jan Verbakel with other athletes!

1517 Verbakel

1112 Cribbin ×

1127 De Rijck ×

1356 Morales ×

1426 Reining ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:15	00:35:15	01:51 min/100m	+00:40 (320.) ●	+00:34 (1995.) ●	-00:48 (2524.) ●
Transition		00:38:51	00:03:36	-	-00:17 (215.) ●	-00:13 (1567.) ●	-00:29 (1894.) ●
Bike	10 km	00:54:33	00:15:42	38.22 km/h	-00:42 (129.) ●	-00:36 (1143.) ●	-01:31 (1156.) ●
Bike	27.1 km	01:34:15	00:39:42	25.84 km/h	+01:04 (351.) ●	+01:35 (2360.) ●	-00:49 (2561.) ●
Bike	36.3 km	02:11:37	00:37:22	14.77 km/h	-03:34 (120.) ●	-02:41 (1172.) ●	-05:22 (1231.) ●
Bike	61.7 km	02:53:32	00:41:55	36.36 km/h	-00:55 (250.) ●	-00:08 (1898.) ●	-02:34 (2003.) ●
Bike	81 km	03:21:23	00:27:51	41.58 km/h	-00:44 (198.) ●	+00:26 (2052.) ●	-00:50 (2306.) ●
Bike	92 km	03:38:04	00:16:41	39.56 km/h	-00:54 (168.) ●	±00:00 (1937.) ●	-00:39 (2112.) ●
Bike	92 km	03:38:04	02:59:13	30.8 km/h	-05:45 (197.) ●	-01:24 (1768.) ●	-11:45 (1846.) ●
Transition		03:40:44	00:02:40	-	-00:25 (168.) ●	-00:19 (1413.) ●	-00:26 (1983.) ●
Run	6 km	04:06:06	00:25:22	04:13 min/km	-01:59 (133.) ●	-01:39 (1226.) ●	-03:04 (1317.) ●
Run	10.8 km	04:26:48	00:20:42	04:18 min/km	-02:44 (53.) ●	-02:22 (794.) ●	-03:33 (844.) ●
Run	16 km	04:47:49	00:21:01	04:02 min/km	-03:06 (54.) ●	-02:51 (668.) ●	-04:06 (706.) ●
Run	20.6 km	05:09:41	00:21:52	04:45 min/km	-02:33 (107.) ●	-02:12 (1030.) ●	-03:15 (1140.) ●
Run	21.1 km	05:10:03	00:00:22	00:44 min/km	-00:02 (195.) ●	-00:01 (1274.) ●	-00:02 (1736.) ●
Run	21.1 km	05:10:03	01:29:19	04:13 min/km	-10:24 (79.) ●	-09:05 (900.) ●	-14:00 (970.) ●
Total	115 km	05:10:03	05:10:03	22.25 km/h	-16:11 (155.) ●	-10:27 (1468.) ●	-27:28 (1547.) ●

Ovr	Gen	Div	Name	#	AG
1515	1437	150	Damien Jeffery	1236	M 45	AUS	00:30:43	02:58:46	01:33:55	05:09:25
1525	1447	151	Federico Procopio	1414	M 45	ITA	00:31:18	03:02:04	01:28:57	05:09:34
1526	1448	152	Scott Chaney	1087	M 45	USA	00:27:58	03:02:51	01:34:25	05:09:35
1544	1465	153	James Cribbin	1112	M 45	IRL	00:38:00	02:50:47	01:35:13	05:09:56
1545	1466	154	Ringo De Rijck	1127	M 45	BEL	00:38:18	02:57:30	01:26:08	05:09:57
1547	1468	155	Jan Verbakel	1517	M 45	NED	00:35:15	02:59:13	01:29:19	05:10:03
1555	1476	156	Henri Morales	1356	M 45	USA	00:30:07	02:51:35	01:42:26	05:10:13
1562	1483	157	Johannes Reining	1426	M 45	GER	00:32:49	02:47:44	01:42:25	05:10:22
1565	1485	158	Florent Tanguy	1482	M 45	FRA	00:34:24	02:53:49	01:36:11	05:10:26
1567	1487	159	Adam Hicken	1208	M 45	USA	00:35:31	02:51:31	01:37:29	05:10:27

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read