Konstantin Volkov -
Ironman 70.3 WC Nice 2019
Quick facts
4044/2990/472All/Gender/AG
M 45Age group
1523Bib number
RUSNationality
31:54 | 3:08:49 | 2:28:16 | 6:14:13 |
Compare Konstantin Volkov with other athletes!
1523 Volkov
1029 Atsushi ×
1286 Lee ×
1497 Tovar ×
1175 Ganges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -02:41 (145.) ● | -02:47 (1024.) ● | -04:09 (1206.) ● |
Transition | 00:34:30 | 00:02:36 | - | -01:17 (4.) ● | -01:13 (110.) ● | -01:29 (128.) ● | |
Bike | 10 km | 00:50:55 | 00:16:25 | 36.55 km/h | +00:01 (285.) ● | +00:07 (1995.) ● | -00:48 (2047.) ● |
Bike | 27.1 km | 01:30:18 | 00:39:23 | 26.05 km/h | +00:45 (333.) ● | +01:16 (2279.) ● | -01:08 (2446.) ● |
Bike | 36.3 km | 02:13:58 | 00:43:40 | 12.64 km/h | +02:44 (394.) ● | +03:37 (2579.) ● | +00:56 (3082.) ● |
Bike | 61.7 km | 02:56:08 | 00:42:10 | 36.14 km/h | -00:40 (269.) ● | +00:07 (1976.) ● | -02:19 (2092.) ● |
Bike | 81 km | 03:24:35 | 00:28:27 | 40.7 km/h | -00:08 (274.) ● | +01:02 (2314.) ● | -00:14 (2729.) ● |
Bike | 92 km | 03:43:19 | 00:18:44 | 35.23 km/h | +01:09 (397.) ● | +02:03 (2859.) ● | +01:24 (3919.) ● |
Bike | 92 km | 03:43:19 | 03:08:49 | 29.23 km/h | +03:51 (340.) ● | +08:12 (2395.) ● | -02:09 (2653.) ● |
Transition | 03:45:57 | 00:02:38 | - | -00:27 (163.) ● | -00:21 (1367.) ● | -00:28 (1910.) ● | |
Run | 6 km | 04:13:34 | 00:27:37 | 04:36 min/km | +00:16 (310.) ● | +00:36 (2162.) ● | -00:49 (2538.) ● |
Run | 10.8 km | 04:40:03 | 00:26:29 | 05:31 min/km | +03:03 (448.) ● | +03:25 (2814.) ● | +02:14 (3823.) ● |
Run | 16 km | 05:25:27 | 00:45:24 | 08:43 min/km | +21:17 (505.) ● | +21:32 (3250.) ● | +20:17 (5025.) ● |
Run | 20.6 km | 06:13:43 | 00:48:16 | 10:29 min/km | +23:51 (505.) ● | +24:12 (3249.) ● | +23:09 (5023.) ● |
Run | 21.1 km | 06:14:13 | 00:00:30 | 01:00 min/km | +00:06 (486.) ● | +00:07 (3089.) ● | +00:06 (4737.) ● |
Run | 21.1 km | 06:14:13 | 02:28:16 | 07:01 min/km | +48:33 (502.) ● | +49:52 (3210.) ● | +44:57 (4931.) ● |
Total | 115 km | 06:14:13 | 06:14:13 | 18.44 km/h | +47:59 (472.) ● | +53:43 (2990.) ● | +36:42 (4044.) ● |