Lindsay Henderson -
Ironman 70.3 WC Nice 2019
Quick facts
2745/347/77All/Gender/AG
F 30Age group
1543Bib number
CANNationality
34:31 | 3:12:58 | 1:41:13 | 5:35:18 |
Compare Lindsay Henderson with other athletes!
1543 Henderson
1559 Joinville ×
1461 Batailler ×
1607 Mores ×
1700 Wilkinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -02:36 (75.) ● | -04:02 (439.) ● | -01:32 (2235.) ● |
Transition | 00:38:17 | 00:03:46 | - | -00:30 (69.) ● | -00:48 (426.) ● | -00:19 (2254.) ● | |
Bike | 10 km | 00:55:40 | 00:17:23 | 34.52 km/h | -01:11 (46.) ● | -01:30 (244.) ● | +00:10 (2951.) ● |
Bike | 27.1 km | 01:37:39 | 00:41:59 | 24.44 km/h | -01:42 (94.) ● | -02:56 (474.) ● | +01:28 (3274.) ● |
Bike | 36.3 km | 02:22:18 | 00:44:39 | 12.36 km/h | -00:41 (117.) ● | -03:00 (606.) ● | +01:55 (3301.) ● |
Bike | 61.7 km | 03:05:56 | 00:43:38 | 34.93 km/h | -03:40 (55.) ● | -05:18 (270.) ● | -00:51 (2637.) ● |
Bike | 81 km | 03:34:00 | 00:28:04 | 41.26 km/h | -02:00 (65.) ● | -02:57 (304.) ● | -00:37 (2460.) ● |
Bike | 92 km | 03:51:15 | 00:17:15 | 38.26 km/h | -00:42 (77.) ● | -01:18 (394.) ● | -00:05 (2715.) ● |
Bike | 92 km | 03:51:15 | 03:12:58 | 28.61 km/h | -09:56 (83.) ● | -16:59 (386.) ● | +02:00 (2977.) ● |
Transition | 03:54:05 | 00:02:50 | - | -00:04 (142.) ● | -00:28 (698.) ● | -00:16 (2370.) ● | |
Run | 6 km | 04:23:05 | 00:29:00 | 04:50 min/km | -00:12 (133.) ● | -02:00 (641.) ● | +00:34 (3140.) ● |
Run | 10.8 km | 04:46:54 | 00:23:49 | 04:57 min/km | -01:02 (96.) ● | -02:35 (471.) ● | -00:26 (2686.) ● |
Run | 16 km | 05:11:27 | 00:24:33 | 04:43 min/km | -01:16 (98.) ● | -02:50 (436.) ● | -00:34 (2620.) ● |
Run | 20.6 km | 05:34:55 | 00:23:28 | 05:06 min/km | -02:02 (78.) ● | -03:34 (330.) ● | -01:39 (2024.) ● |
Run | 21.1 km | 05:35:18 | 00:00:23 | 00:46 min/km | ±00:00 (115.) ● | -00:02 (613.) ● | -00:01 (2180.) ● |
Run | 21.1 km | 05:35:18 | 01:41:13 | 04:47 min/km | -04:32 (102.) ● | -11:01 (452.) ● | -02:06 (2646.) ● |
Total | 115 km | 05:35:18 | 05:35:18 | 20.58 km/h | -17:38 (77.) ● | -33:18 (347.) ● | -02:13 (2745.) ● |