Paul Younan -
Ironman 70.3 WC Nice 2019
Quick facts
3810/2911/463All/Gender/AG
M 45Age group
1546Bib number
AUSNationality
39:04 | 3:26:09 | 1:52:27 | 6:05:48 |
Compare Paul Younan with other athletes!
1546 Younan
1109 Cox ×
1402 Petutschnig ×
1422 Regalado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | +04:29 (443.) ● | +04:23 (2694.) ● | +03:01 (3704.) ● |
Transition | 00:43:13 | 00:04:09 | - | +00:16 (339.) ● | +00:20 (2315.) ● | +00:04 (3004.) ● | |
Bike | 10 km | 01:00:36 | 00:17:23 | 34.52 km/h | +00:59 (427.) ● | +01:05 (2711.) ● | +00:10 (2960.) ● |
Bike | 27.1 km | 01:43:47 | 00:43:11 | 23.76 km/h | +04:33 (463.) ● | +05:04 (2927.) ● | +02:40 (3594.) ● |
Bike | 36.3 km | 02:32:07 | 00:48:20 | 11.42 km/h | +07:24 (471.) ● | +08:17 (2963.) ● | +05:36 (4022.) ● |
Bike | 61.7 km | 03:18:44 | 00:46:37 | 32.69 km/h | +03:47 (445.) ● | +04:34 (2832.) ● | +02:08 (3490.) ● |
Bike | 81 km | 03:49:25 | 00:30:41 | 37.74 km/h | +02:06 (437.) ● | +03:16 (2904.) ● | +02:00 (3806.) ● |
Bike | 92 km | 04:09:22 | 00:19:57 | 33.08 km/h | +02:22 (471.) ● | +03:16 (3060.) ● | +02:37 (4545.) ● |
Bike | 92 km | 04:09:22 | 03:26:09 | 26.78 km/h | +21:11 (461.) ● | +25:32 (2941.) ● | +15:11 (3768.) ● |
Transition | 04:13:21 | 00:03:59 | - | +00:54 (439.) ● | +01:00 (2851.) ● | +00:53 (4229.) ● | |
Run | 6 km | 04:44:03 | 00:30:42 | 05:07 min/km | +03:21 (449.) ● | +03:41 (2805.) ● | +02:16 (3767.) ● |
Run | 10.8 km | 05:10:28 | 00:26:25 | 05:30 min/km | +02:59 (446.) ● | +03:21 (2803.) ● | +02:10 (3799.) ● |
Run | 16 km | 05:37:45 | 00:27:17 | 05:14 min/km | +03:10 (446.) ● | +03:25 (2797.) ● | +02:10 (3766.) ● |
Run | 20.6 km | 06:05:15 | 00:27:30 | 05:58 min/km | +03:05 (428.) ● | +03:26 (2764.) ● | +02:23 (3863.) ● |
Run | 21.1 km | 06:05:48 | 00:00:33 | 01:06 min/km | +00:09 (500.) ● | +00:10 (3187.) ● | +00:09 (4922.) ● |
Run | 21.1 km | 06:05:48 | 01:52:27 | 05:19 min/km | +12:44 (443.) ● | +14:03 (2813.) ● | +09:08 (3810.) ● |
Total | 115 km | 06:05:48 | 06:05:48 | 18.86 km/h | +39:34 (463.) ● | +45:18 (2911.) ● | +28:17 (3810.) ● |