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Kara Ringo -
Ironman 70.3 WC Nice 2019

Quick facts

3743/865/168All/Gender/AG

F 30Age group

1646Bib number

USANationality


36:31	3:33:22	1:45:27	6:03:07

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Compare Kara Ringo with other athletes!

1646 Ringo

1576 Leblanc ×

1604 Meyering ×

1650 Roberts ×

1707 Zamora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-00:36 (129.) ●	-02:02 (700.) ●	+00:28 (2988.) ●
Transition		00:40:59	00:04:28	-	+00:12 (163.) ●	-00:06 (954.) ●	+00:23 (3578.) ●
Bike	10 km	00:59:57	00:18:58	31.63 km/h	+00:24 (159.) ●	+00:05 (966.) ●	+01:45 (4100.) ●
Bike	27.1 km	01:45:12	00:45:15	22.67 km/h	+01:34 (161.) ●	+00:20 (997.) ●	+04:44 (4055.) ●
Bike	36.3 km	02:32:31	00:47:19	11.67 km/h	+01:59 (163.) ●	-00:20 (940.) ●	+04:35 (3858.) ●
Bike	61.7 km	03:24:40	00:52:09	29.22 km/h	+04:51 (208.) ●	+03:13 (1333.) ●	+07:40 (4465.) ●
Bike	81 km	03:55:37	00:30:57	37.42 km/h	+00:53 (174.) ●	-00:04 (974.) ●	+02:16 (3920.) ●
Bike	92 km	04:14:21	00:18:44	35.23 km/h	+00:47 (181.) ●	+00:11 (1057.) ●	+01:24 (3915.) ●
Bike	92 km	04:14:21	03:33:22	25.87 km/h	+10:28 (183.) ●	+03:25 (1060.) ●	+22:24 (4105.) ●
Transition		04:17:40	00:03:19	-	+00:25 (187.) ●	+00:01 (1044.) ●	+00:13 (3386.) ●
Run	6 km	04:46:54	00:29:14	04:52 min/km	+00:02 (149.) ●	-01:46 (688.) ●	+00:48 (3235.) ●
Run	10.8 km	05:10:59	00:24:05	05:01 min/km	-00:46 (111.) ●	-02:19 (527.) ●	-00:10 (2817.) ●
Run	16 km	05:36:58	00:25:59	04:59 min/km	+00:10 (145.) ●	-01:24 (712.) ●	+00:52 (3280.) ●
Run	20.6 km	06:02:43	00:25:45	05:35 min/km	+00:15 (152.) ●	-01:17 (779.) ●	+00:38 (3212.) ●
Run	21.1 km	06:03:07	00:00:24	00:48 min/km	+00:01 (165.) ●	-00:01 (861.) ●	±00:00 (2810.) ●
Run	21.1 km	06:03:07	01:45:27	04:59 min/km	-00:18 (138.) ●	-06:47 (665.) ●	+02:08 (3145.) ●
Total	115 km	06:03:07	06:03:07	19 km/h	+10:11 (168.) ●	-05:29 (865.) ●	+25:36 (3743.) ●

Ovr	Gen	Div	Name	#	AG
3681	829	163	Giorgia Zoccatelli	1710	F 30	ITA	00:39:49	03:33:28	01:39:00	06:00:42
3684	831	164	Ryan Corrigan	1498	F 30	USA	00:39:01	03:27:52	01:46:15	06:00:44
3689	836	165	Hannah Welling	1698	F 30	GBR	00:44:54	03:23:57	01:45:10	06:00:48
3732	859	166	Nikki Leblanc	1576	F 30	CAN	00:35:02	03:19:59	01:59:55	06:02:43
3734	860	167	Elise Meyering	1604	F 30	RSA	00:44:12	03:27:57	01:43:05	06:02:47
3743	865	168	Kara Ringo	1646	F 30	USA	00:36:31	03:33:22	01:45:27	06:03:07
3753	871	169	Tegan Roberts	1650	F 30	GBR	00:47:02	03:15:46	01:52:39	06:03:33
3771	879	170	Jimena Zamora	1707	F 30	MEX	00:41:18	03:23:52	01:51:43	06:04:32
3785	886	171	Carolyn Paajanen	1617	F 30	FIN	00:44:53	03:30:48	01:41:18	06:05:01
3811	901	172	Lize-Mari Jacobs	1556	F 30	RSA	00:34:35	03:39:26	01:44:14	06:05:51

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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