Melissa Rios Laluz -
Ironman 70.3 WC Nice 2019
Quick facts
3543/738/140All/Gender/AG
F 30Age group
1647Bib number
PURNationality
28:31 | 3:31:08 | 1:51:26 | 5:56:34 |
Compare Melissa Rios Laluz with other athletes!
1647 Rios Laluz
1690 Verhaeghe ×
1590 Martinez ×
1697 Weinberg ×
1523 Gage ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:31 | 00:28:31 | 01:30 min/100m | -08:36 (3.) ● | -10:02 (38.) ● | -07:32 (306.) ● |
Transition | 00:31:28 | 00:02:57 | - | -01:19 (9.) ● | -01:37 (70.) ● | -01:08 (518.) ● | |
Bike | 10 km | 00:49:51 | 00:18:23 | 32.64 km/h | -00:11 (113.) ● | -00:30 (669.) ● | +01:10 (3719.) ● |
Bike | 27.1 km | 01:32:28 | 00:42:37 | 24.08 km/h | -01:04 (103.) ● | -02:18 (561.) ● | +02:06 (3434.) ● |
Bike | 36.3 km | 02:20:47 | 00:48:19 | 11.42 km/h | +02:59 (182.) ● | +00:40 (1055.) ● | +05:35 (4016.) ● |
Bike | 61.7 km | 03:12:46 | 00:51:59 | 29.32 km/h | +04:41 (205.) ● | +03:03 (1311.) ● | +07:30 (4438.) ● |
Bike | 81 km | 03:43:28 | 00:30:42 | 37.72 km/h | +00:38 (161.) ● | -00:19 (905.) ● | +02:01 (3810.) ● |
Bike | 92 km | 04:02:36 | 00:19:08 | 34.49 km/h | +01:11 (209.) ● | +00:35 (1251.) ● | +01:48 (4181.) ● |
Bike | 92 km | 04:02:36 | 03:31:08 | 26.14 km/h | +08:14 (175.) ● | +01:11 (984.) ● | +20:10 (3998.) ● |
Transition | 04:05:08 | 00:02:32 | - | -00:22 (95.) ● | -00:46 (459.) ● | -00:34 (1645.) ● | |
Run | 6 km | 04:34:09 | 00:29:01 | 04:50 min/km | -00:11 (136.) ● | -01:59 (645.) ● | +00:35 (3149.) ● |
Run | 10.8 km | 04:58:23 | 00:24:14 | 05:02 min/km | -00:37 (121.) ● | -02:10 (566.) ● | -00:01 (2904.) ● |
Run | 16 km | 05:27:20 | 00:28:57 | 05:34 min/km | +03:08 (208.) ● | +01:34 (1252.) ● | +03:50 (4208.) ● |
Run | 20.6 km | 05:56:09 | 00:28:49 | 06:15 min/km | +03:19 (213.) ● | +01:47 (1291.) ● | +03:42 (4209.) ● |
Run | 21.1 km | 05:56:34 | 00:00:25 | 00:50 min/km | +00:02 (188.) ● | ±00:00 (1084.) ● | +00:01 (3365.) ● |
Run | 21.1 km | 05:56:34 | 01:51:26 | 05:16 min/km | +05:41 (177.) ● | -00:48 (951.) ● | +08:07 (3724.) ● |
Total | 115 km | 05:56:34 | 05:56:34 | 19.35 km/h | +03:38 (140.) ● | -12:02 (738.) ● | +19:03 (3543.) ● |