Karoline Rønning -
Ironman 70.3 WC Nice 2019
Quick facts
3358/644/128All/Gender/AG
F 30Age group
1653Bib number
NORNationality
34:28 | 3:21:33 | 1:49:07 | 5:51:29 |
Compare Karoline Rønning with other athletes!
1653 Rønning
1587 Madiou ×
1578 Leitner ×
1493 Cochrane ×
1456 Arbulu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -02:39 (72.) ● | -04:05 (434.) ● | -01:35 (2213.) ● |
Transition | 00:38:30 | 00:04:02 | - | -00:14 (104.) ● | -00:32 (599.) ● | -00:03 (2786.) ● | |
Bike | 10 km | 00:57:10 | 00:18:40 | 32.14 km/h | +00:06 (138.) ● | -00:13 (827.) ● | +01:27 (3929.) ● |
Bike | 27.1 km | 01:40:56 | 00:43:46 | 23.44 km/h | +00:05 (134.) ● | -01:09 (773.) ● | +03:15 (3736.) ● |
Bike | 36.3 km | 02:28:17 | 00:47:21 | 11.66 km/h | +02:01 (164.) ● | -00:18 (942.) ● | +04:37 (3861.) ● |
Bike | 61.7 km | 03:13:53 | 00:45:36 | 33.42 km/h | -01:42 (107.) ● | -03:20 (514.) ● | +01:07 (3219.) ● |
Bike | 81 km | 03:42:32 | 00:28:39 | 40.42 km/h | -01:25 (93.) ● | -02:22 (469.) ● | -00:02 (2860.) ● |
Bike | 92 km | 04:00:03 | 00:17:31 | 37.68 km/h | -00:26 (102.) ● | -01:02 (521.) ● | +00:11 (2983.) ● |
Bike | 92 km | 04:00:03 | 03:21:33 | 27.39 km/h | -01:21 (125.) ● | -08:24 (662.) ● | +10:35 (3518.) ● |
Transition | 04:02:22 | 00:02:19 | - | -00:35 (68.) ● | -00:59 (300.) ● | -00:47 (1092.) ● | |
Run | 6 km | 04:32:50 | 00:30:28 | 05:04 min/km | +01:16 (178.) ● | -00:32 (932.) ● | +02:02 (3695.) ● |
Run | 10.8 km | 04:58:32 | 00:25:42 | 05:21 min/km | +00:51 (170.) ● | -00:42 (867.) ● | +01:27 (3565.) ● |
Run | 16 km | 05:25:20 | 00:26:48 | 05:09 min/km | +00:59 (168.) ● | -00:35 (885.) ● | +01:41 (3596.) ● |
Run | 20.6 km | 05:51:08 | 00:25:48 | 05:36 min/km | +00:18 (153.) ● | -01:14 (785.) ● | +00:41 (3229.) ● |
Run | 21.1 km | 05:51:29 | 00:00:21 | 00:42 min/km | -00:02 (65.) ● | -00:04 (252.) ● | -00:03 (1008.) ● |
Run | 21.1 km | 05:51:29 | 01:49:07 | 05:10 min/km | +03:22 (169.) ● | -03:07 (862.) ● | +05:48 (3539.) ● |
Total | 115 km | 05:51:29 | 05:51:29 | 19.63 km/h | -01:27 (128.) ● | -17:07 (644.) ● | +13:58 (3358.) ● |