Steve Conroy -
Ironman 70.3 WC Nice 2019
Quick facts
3250/2662/480All/Gender/AG
M 40Age group
1656Bib number
USANationality
41:47 | 3:09:00 | 1:48:43 | 5:48:18 |
Compare Steve Conroy with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +06:49 (506.) ● | +07:06 (2949.) ● | +05:44 (4264.) ● |
Transition | 00:46:38 | 00:04:51 | - | +01:04 (499.) ● | +01:02 (2884.) ● | +00:46 (4075.) ● | |
Bike | 10 km | 01:03:01 | 00:16:23 | 36.62 km/h | -00:03 (297.) ● | +00:05 (1963.) ● | -00:50 (2010.) ● |
Bike | 27.1 km | 01:42:46 | 00:39:45 | 25.81 km/h | +01:43 (409.) ● | +01:38 (2368.) ● | -00:46 (2571.) ● |
Bike | 36.3 km | 02:28:38 | 00:45:52 | 12.03 km/h | +05:59 (490.) ● | +05:49 (2798.) ● | +03:08 (3559.) ● |
Bike | 61.7 km | 03:12:28 | 00:43:50 | 34.77 km/h | +01:54 (413.) ● | +01:47 (2413.) ● | -00:39 (2709.) ● |
Bike | 81 km | 03:39:49 | 00:27:21 | 42.34 km/h | +00:51 (412.) ● | -00:04 (1848.) ● | -01:20 (2009.) ● |
Bike | 92 km | 03:55:38 | 00:15:49 | 41.73 km/h | -00:17 (274.) ● | -00:52 (1238.) ● | -01:31 (1269.) ● |
Bike | 92 km | 03:55:38 | 03:09:00 | 29.21 km/h | +10:07 (443.) ● | +08:23 (2406.) ● | -01:58 (2669.) ● |
Transition | 03:59:35 | 00:03:57 | - | +01:07 (494.) ● | +00:58 (2834.) ● | +00:51 (4203.) ● | |
Run | 6 km | 04:30:20 | 00:30:45 | 05:07 min/km | +04:06 (483.) ● | +03:44 (2812.) ● | +02:19 (3778.) ● |
Run | 10.8 km | 04:55:41 | 00:25:21 | 05:16 min/km | +02:51 (468.) ● | +02:17 (2632.) ● | +01:06 (3431.) ● |
Run | 16 km | 05:21:28 | 00:25:47 | 04:57 min/km | +02:25 (452.) ● | +01:55 (2527.) ● | +00:40 (3201.) ● |
Run | 20.6 km | 05:47:52 | 00:26:24 | 05:44 min/km | +03:09 (470.) ● | +02:20 (2569.) ● | +01:17 (3480.) ● |
Run | 21.1 km | 05:48:18 | 00:00:26 | 00:52 min/km | +00:03 (454.) ● | +00:03 (2665.) ● | +00:02 (3957.) ● |
Run | 21.1 km | 05:48:18 | 01:48:43 | 05:09 min/km | +12:34 (471.) ● | +10:19 (2659.) ● | +05:24 (3499.) ● |
Total | 115 km | 05:48:18 | 05:48:18 | 19.81 km/h | +31:41 (480.) ● | +27:48 (2662.) ● | +10:47 (3250.) ● |