Gilles Couchariere -
Ironman 70.3 WC Nice 2019
Quick facts
1040/1000/128All/Gender/AG
M 40Age group
1662Bib number
BELNationality
35:42 | 2:48:45 | 1:28:19 | 5:00:02 |
Compare Gilles Couchariere with other athletes!
1662 Couchariere
1858 Kuvvet ×
2084 Tanner ×
1807 Hibernón Aleñar ×
1683 Delgado ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | +00:44 (333.) ● | +01:01 (2103.) ● | -00:21 (2689.) ● |
Transition | 00:39:43 | 00:04:01 | - | +00:14 (360.) ● | +00:12 (2175.) ● | -00:04 (2765.) ● | |
Bike | 10 km | 00:55:20 | 00:15:37 | 38.42 km/h | -00:49 (126.) ● | -00:41 (1056.) ● | -01:36 (1067.) ● |
Bike | 27.1 km | 01:31:59 | 00:36:39 | 27.99 km/h | -01:23 (185.) ● | -01:28 (1308.) ● | -03:52 (1337.) ● |
Bike | 36.3 km | 02:10:10 | 00:38:11 | 14.46 km/h | -01:42 (201.) ● | -01:52 (1403.) ● | -04:33 (1489.) ● |
Bike | 61.7 km | 02:48:48 | 00:38:38 | 39.45 km/h | -03:18 (79.) ● | -03:25 (714.) ● | -05:51 (721.) ● |
Bike | 81 km | 03:13:06 | 00:24:18 | 47.65 km/h | -02:12 (41.) ● | -03:07 (249.) ● | -04:23 (253.) ● |
Bike | 92 km | 03:28:28 | 00:15:22 | 42.95 km/h | -00:44 (136.) ● | -01:19 (806.) ● | -01:58 (818.) ● |
Bike | 92 km | 03:28:28 | 02:48:45 | 32.71 km/h | -10:08 (118.) ● | -11:52 (929.) ● | -22:13 (948.) ● |
Transition | 03:31:43 | 00:03:15 | - | +00:25 (397.) ● | +00:16 (2269.) ● | +00:09 (3272.) ● | |
Run | 6 km | 03:56:04 | 00:24:21 | 04:03 min/km | -02:18 (113.) ● | -02:40 (779.) ● | -04:05 (832.) ● |
Run | 10.8 km | 04:16:01 | 00:19:57 | 04:09 min/km | -02:33 (63.) ● | -03:07 (489.) ● | -04:18 (521.) ● |
Run | 16 km | 04:37:08 | 00:21:07 | 04:03 min/km | -02:15 (101.) ● | -02:45 (718.) ● | -04:00 (760.) ● |
Run | 20.6 km | 04:59:40 | 00:22:32 | 04:53 min/km | -00:43 (250.) ● | -01:32 (1336.) ● | -02:35 (1515.) ● |
Run | 21.1 km | 05:00:02 | 00:00:22 | 00:44 min/km | -00:01 (212.) ● | -00:01 (1298.) ● | -00:02 (1760.) ● |
Run | 21.1 km | 05:00:02 | 01:28:19 | 04:11 min/km | -07:50 (123.) ● | -10:05 (790.) ● | -15:00 (846.) ● |
Total | 115 km | 05:00:02 | 05:00:02 | 23 km/h | -16:35 (128.) ● | -20:28 (1000.) ● | -37:29 (1040.) ● |