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Simon Day -
Ironman 70.3 WC Nice 2019

Quick facts

976/939/116All/Gender/AG

M 40Age group

1674Bib number

GBRNationality


30:49	2:53:56	1:28:13	4:58:44

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Compare Simon Day with other athletes!

1674 Day

1642 Castleberg ×

1996 Poulis ×

1898 Mahieu ×

1979 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:49	00:30:49	01:37 min/100m	-04:09 (87.) ●	-03:52 (727.) ●	-05:14 (847.) ●
Transition		00:34:05	00:03:16	-	-00:31 (148.) ●	-00:33 (996.) ●	-00:49 (1158.) ●
Bike	10 km	00:50:07	00:16:02	37.42 km/h	-00:24 (203.) ●	-00:16 (1540.) ●	-01:11 (1562.) ●
Bike	27.1 km	01:27:06	00:36:59	27.74 km/h	-01:03 (212.) ●	-01:08 (1437.) ●	-03:32 (1473.) ●
Bike	36.3 km	02:06:42	00:39:36	13.94 km/h	-00:17 (290.) ●	-00:27 (1762.) ●	-03:08 (1910.) ●
Bike	61.7 km	02:46:37	00:39:55	38.18 km/h	-02:01 (173.) ●	-02:08 (1191.) ●	-04:34 (1217.) ●
Bike	81 km	03:12:25	00:25:48	44.88 km/h	-00:42 (234.) ●	-01:37 (968.) ●	-02:53 (993.) ●
Bike	92 km	03:28:01	00:15:36	42.31 km/h	-00:30 (204.) ●	-01:05 (1023.) ●	-01:44 (1044.) ●
Bike	92 km	03:28:01	02:53:56	31.74 km/h	-04:57 (218.) ●	-06:41 (1343.) ●	-17:02 (1380.) ●
Transition		03:30:31	00:02:30	-	-00:20 (206.) ●	-00:29 (1131.) ●	-00:36 (1568.) ●
Run	6 km	03:54:30	00:23:59	03:59 min/km	-02:40 (85.) ●	-03:02 (636.) ●	-04:27 (671.) ●
Run	10.8 km	04:15:31	00:21:01	04:22 min/km	-01:29 (167.) ●	-02:03 (938.) ●	-03:14 (1004.) ●
Run	16 km	04:36:55	00:21:24	04:06 min/km	-01:58 (128.) ●	-02:28 (840.) ●	-03:43 (901.) ●
Run	20.6 km	04:58:25	00:21:30	04:40 min/km	-01:45 (153.) ●	-02:34 (882.) ●	-03:37 (970.) ●
Run	21.1 km	04:58:44	00:00:19	00:38 min/km	-00:04 (42.) ●	-00:04 (276.) ●	-00:05 (348.) ●
Run	21.1 km	04:58:44	01:28:13	04:10 min/km	-07:56 (119.) ●	-10:11 (780.) ●	-15:06 (835.) ●
Total	115 km	04:58:44	04:58:44	23.1 km/h	-17:53 (116.) ●	-21:46 (939.) ●	-38:47 (976.) ●

Ovr	Gen	Div	Name	#	AG
943	907	111	Rafal Chomik	1650	M 40	POL	00:33:45	02:52:08	01:26:59	04:58:09
947	911	112	Jacob Ford	1735	M 40	USA	00:30:57	02:50:03	01:29:57	04:58:14
948	912	113	Torben Detlefsen	1689	M 40	GER	00:39:19	02:51:28	01:20:46	04:58:17
963	926	114	Ralph Castleberg	1642	M 40	SUI	00:31:51	02:46:03	01:32:33	04:58:35
973	936	115	Alexander Poulis	1996	M 40	GRE	00:31:23	02:46:55	01:35:35	04:58:42
976	939	116	Simon Day	1674	M 40	GBR	00:30:49	02:53:56	01:28:13	04:58:44
977	940	117	Frederic Mahieu	1898	M 40	FRA	00:33:06	02:50:39	01:29:39	04:58:44
978	941	118	Lars Pedersen	1979	M 40	DEN	00:36:43	02:49:09	01:27:11	04:58:47
979	942	119	Kimmo Tuunanen	2100	M 40	FIN	00:33:16	02:47:29	01:31:45	04:58:47
981	944	120	Pierre Dos Santos	1696	M 40	FRA	00:36:57	02:47:25	01:27:57	04:58:50

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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