Valerie Richard -
Ironman 70.3 WC Nice 2019
Quick facts
4489/1383/226All/Gender/AG
F 30Age group
1687Bib number
FRANationality
40:05 | 3:51:40 | 1:58:19 | 6:37:03 |
Compare Valerie Richard with other athletes!
1687 Richard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +02:58 (185.) ● | +01:32 (1121.) ● | +04:02 (3938.) ● |
Transition | 00:44:31 | 00:04:26 | - | +00:10 (155.) ● | -00:08 (918.) ● | +00:21 (3519.) ● | |
Bike | 10 km | 01:05:04 | 00:20:33 | 29.2 km/h | +01:59 (232.) ● | +01:40 (1564.) ● | +03:20 (4776.) ● |
Bike | 27.1 km | 01:55:41 | 00:50:37 | 20.27 km/h | +06:56 (233.) ● | +05:42 (1575.) ● | +10:06 (4776.) ● |
Bike | 36.3 km | 02:55:41 | 01:00:00 | 9.2 km/h | +14:40 (243.) ● | +12:21 (1698.) ● | +17:16 (4918.) ● |
Bike | 61.7 km | 03:45:28 | 00:49:47 | 30.61 km/h | +02:29 (179.) ● | +00:51 (1065.) ● | +05:18 (4121.) ● |
Bike | 81 km | 04:17:00 | 00:31:32 | 36.72 km/h | +01:28 (184.) ● | +00:31 (1100.) ● | +02:51 (4132.) ● |
Bike | 92 km | 04:36:11 | 00:19:11 | 34.4 km/h | +01:14 (213.) ● | +00:38 (1267.) ● | +01:51 (4209.) ● |
Bike | 92 km | 04:36:11 | 03:51:40 | 23.83 km/h | +28:46 (227.) ● | +21:43 (1500.) ● | +40:42 (4675.) ● |
Transition | 04:38:44 | 00:02:33 | - | -00:21 (100.) ● | -00:45 (475.) ● | -00:33 (1680.) ● | |
Run | 6 km | 05:10:41 | 00:31:57 | 05:19 min/km | +02:45 (202.) ● | +00:57 (1135.) ● | +03:31 (4076.) ● |
Run | 10.8 km | 05:38:54 | 00:28:13 | 05:52 min/km | +03:22 (218.) ● | +01:49 (1301.) ● | +03:58 (4301.) ● |
Run | 16 km | 06:08:07 | 00:29:13 | 05:37 min/km | +03:24 (212.) ● | +01:50 (1291.) ● | +04:06 (4267.) ● |
Run | 20.6 km | 06:36:44 | 00:28:37 | 06:13 min/km | +03:07 (211.) ● | +01:35 (1265.) ● | +03:30 (4169.) ● |
Run | 21.1 km | 06:37:03 | 00:00:19 | 00:38 min/km | -00:04 (17.) ● | -00:06 (52.) ● | -00:05 (273.) ● |
Run | 21.1 km | 06:37:03 | 01:58:19 | 05:36 min/km | +12:34 (211.) ● | +06:05 (1245.) ● | +15:00 (4202.) ● |
Total | 115 km | 06:37:03 | 06:37:03 | 17.38 km/h | +44:07 (226.) ● | +28:27 (1383.) ● | +59:32 (4489.) ● |