Romain Girard -
Ironman 70.3 WC Nice 2019
Quick facts
1167/1115/160All/Gender/AG
M 40Age group
1760Bib number
FRANationality
34:29 | 2:47:51 | 1:34:21 | 5:02:36 |
Compare Romain Girard with other athletes!
1760 Girard
2130 Weiskat ×
1783 Gucanovics ×
1885 Lima ×
2089 Thomas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -00:29 (257.) ● | -00:12 (1787.) ● | -01:34 (2223.) ● |
Transition | 00:38:03 | 00:03:34 | - | -00:13 (240.) ● | -00:15 (1524.) ● | -00:31 (1835.) ● | |
Bike | 10 km | 00:54:05 | 00:16:02 | 37.42 km/h | -00:24 (206.) ● | -00:16 (1543.) ● | -01:11 (1565.) ● |
Bike | 27.1 km | 01:29:53 | 00:35:48 | 28.66 km/h | -02:14 (117.) ● | -02:19 (977.) ● | -04:43 (993.) ● |
Bike | 36.3 km | 02:06:46 | 00:36:53 | 14.97 km/h | -03:00 (117.) ● | -03:10 (1043.) ● | -05:51 (1091.) ● |
Bike | 61.7 km | 02:45:31 | 00:38:45 | 39.33 km/h | -03:11 (92.) ● | -03:18 (761.) ● | -05:44 (769.) ● |
Bike | 81 km | 03:10:09 | 00:24:38 | 47.01 km/h | -01:52 (83.) ● | -02:47 (388.) ● | -04:03 (392.) ● |
Bike | 92 km | 03:25:54 | 00:15:45 | 41.9 km/h | -00:21 (256.) ● | -00:56 (1181.) ● | -01:35 (1211.) ● |
Bike | 92 km | 03:25:54 | 02:47:51 | 32.89 km/h | -11:02 (104.) ● | -12:46 (854.) ● | -23:07 (869.) ● |
Transition | 03:28:15 | 00:02:21 | - | -00:29 (156.) ● | -00:38 (859.) ● | -00:45 (1184.) ● | |
Run | 6 km | 03:53:42 | 00:25:27 | 04:14 min/km | -01:12 (204.) ● | -01:34 (1267.) ● | -02:59 (1364.) ● |
Run | 10.8 km | 04:16:08 | 00:22:26 | 04:40 min/km | -00:04 (321.) ● | -00:38 (1683.) ● | -01:49 (1884.) ● |
Run | 16 km | 04:39:15 | 00:23:07 | 04:26 min/km | -00:15 (296.) ● | -00:45 (1655.) ● | -02:00 (1861.) ● |
Run | 20.6 km | 05:02:14 | 00:22:59 | 04:59 min/km | -00:16 (287.) ● | -01:05 (1505.) ● | -02:08 (1755.) ● |
Run | 21.1 km | 05:02:36 | 00:00:22 | 00:44 min/km | -00:01 (232.) ● | -00:01 (1318.) ● | -00:02 (1780.) ● |
Run | 21.1 km | 05:02:36 | 01:34:21 | 04:28 min/km | -01:48 (276.) ● | -04:03 (1510.) ● | -08:58 (1674.) ● |
Total | 115 km | 05:02:36 | 05:02:36 | 22.8 km/h | -14:01 (160.) ● | -17:54 (1115.) ● | -34:55 (1167.) ● |