Mikhail Gromov -
Ironman 70.3 WC Nice 2019
Quick facts
940/904/109All/Gender/AG
M 40Age group
1782Bib number
RUSNationality
28:59 | 2:59:30 | 1:24:56 | 4:58:01 |
Compare Mikhail Gromov with other athletes!
1782 Gromov
2053 Silva Santos ×
2002 Proux ×
1614 Bonnette ×
1650 Chomik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -05:59 (34.) ● | -05:42 (345.) ● | -07:04 (390.) ● |
Transition | 00:31:57 | 00:02:58 | - | -00:49 (64.) ● | -00:51 (477.) ● | -01:07 (552.) ● | |
Bike | 10 km | 00:47:17 | 00:15:20 | 39.13 km/h | -01:06 (67.) ● | -00:58 (755.) ● | -01:53 (763.) ● |
Bike | 27.1 km | 01:23:01 | 00:35:44 | 28.71 km/h | -02:18 (110.) ● | -02:23 (949.) ● | -04:47 (965.) ● |
Bike | 36.3 km | 01:57:44 | 00:34:43 | 15.9 km/h | -05:10 (45.) ● | -05:20 (556.) ● | -08:01 (572.) ● |
Bike | 61.7 km | 02:52:00 | 00:54:16 | 28.08 km/h | +12:20 (532.) ● | +12:13 (3174.) ● | +09:47 (4677.) ● |
Bike | 81 km | 03:16:14 | 00:24:14 | 47.79 km/h | -02:16 (38.) ● | -03:11 (224.) ● | -04:27 (228.) ● |
Bike | 92 km | 03:31:27 | 00:15:13 | 43.37 km/h | -00:53 (96.) ● | -01:28 (656.) ● | -02:07 (665.) ● |
Bike | 92 km | 03:31:27 | 02:59:30 | 30.75 km/h | +00:37 (319.) ● | -01:07 (1794.) ● | -11:28 (1878.) ● |
Transition | 03:33:05 | 00:01:38 | - | -01:12 (10.) ● | -01:21 (54.) ● | -01:28 (73.) ● | |
Run | 6 km | 03:57:18 | 00:24:13 | 04:02 min/km | -02:26 (99.) ● | -02:48 (717.) ● | -04:13 (763.) ● |
Run | 10.8 km | 04:17:22 | 00:20:04 | 04:10 min/km | -02:26 (72.) ● | -03:00 (530.) ● | -04:11 (564.) ● |
Run | 16 km | 04:37:53 | 00:20:31 | 03:56 min/km | -02:51 (63.) ● | -03:21 (496.) ● | -04:36 (526.) ● |
Run | 20.6 km | 04:57:42 | 00:19:49 | 04:18 min/km | -03:26 (43.) ● | -04:15 (312.) ● | -05:18 (336.) ● |
Run | 21.1 km | 04:58:01 | 00:00:19 | 00:38 min/km | -00:04 (49.) ● | -00:04 (283.) ● | -00:05 (355.) ● |
Run | 21.1 km | 04:58:01 | 01:24:56 | 04:01 min/km | -11:13 (56.) ● | -13:28 (469.) ● | -18:23 (498.) ● |
Total | 115 km | 04:58:01 | 04:58:01 | 23.15 km/h | -18:36 (109.) ● | -22:29 (904.) ● | -39:30 (940.) ● |