François Guiho -
Ironman 70.3 WC Nice 2019
Quick facts
1022/983/125All/Gender/AG
M 40Age group
1785Bib number
FRANationality
32:30 | 2:50:13 | 1:29:26 | 4:59:38 |
Compare François Guiho with other athletes!
1785 Guiho
1888 Llaneza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -02:28 (152.) ● | -02:11 (1192.) ● | -03:33 (1418.) ● |
Transition | 00:37:11 | 00:04:41 | - | +00:54 (480.) ● | +00:52 (2784.) ● | +00:36 (3879.) ● | |
Bike | 10 km | 00:53:15 | 00:16:04 | 37.34 km/h | -00:22 (214.) ● | -00:14 (1588.) ● | -01:09 (1611.) ● |
Bike | 27.1 km | 01:28:41 | 00:35:26 | 28.96 km/h | -02:36 (91.) ● | -02:41 (842.) ● | -05:05 (854.) ● |
Bike | 36.3 km | 02:04:23 | 00:35:42 | 15.46 km/h | -04:11 (78.) ● | -04:21 (769.) ● | -07:02 (791.) ● |
Bike | 61.7 km | 02:44:57 | 00:40:34 | 37.57 km/h | -01:22 (224.) ● | -01:29 (1419.) ● | -03:55 (1458.) ● |
Bike | 81 km | 03:11:12 | 00:26:15 | 44.11 km/h | -00:15 (292.) ● | -01:10 (1225.) ● | -02:26 (1274.) ● |
Bike | 92 km | 03:27:24 | 00:16:12 | 40.74 km/h | +00:06 (361.) ● | -00:29 (1580.) ● | -01:08 (1645.) ● |
Bike | 92 km | 03:27:24 | 02:50:13 | 32.43 km/h | -08:40 (142.) ● | -10:24 (1039.) ● | -20:45 (1061.) ● |
Transition | 03:30:12 | 00:02:48 | - | -00:02 (291.) ● | -00:11 (1632.) ● | -00:18 (2310.) ● | |
Run | 6 km | 03:55:37 | 00:25:25 | 04:14 min/km | -01:14 (199.) ● | -01:36 (1251.) ● | -03:01 (1347.) ● |
Run | 10.8 km | 04:16:34 | 00:20:57 | 04:21 min/km | -01:33 (160.) ● | -02:07 (904.) ● | -03:18 (968.) ● |
Run | 16 km | 04:38:06 | 00:21:32 | 04:08 min/km | -01:50 (141.) ● | -02:20 (897.) ● | -03:35 (963.) ● |
Run | 20.6 km | 04:59:17 | 00:21:11 | 04:36 min/km | -02:04 (122.) ● | -02:53 (761.) ● | -03:56 (825.) ● |
Run | 21.1 km | 04:59:38 | 00:00:21 | 00:42 min/km | -00:02 (147.) ● | -00:02 (901.) ● | -00:03 (1187.) ● |
Run | 21.1 km | 04:59:38 | 01:29:26 | 04:14 min/km | -06:43 (151.) ● | -08:58 (917.) ● | -13:53 (990.) ● |
Total | 115 km | 04:59:38 | 04:59:38 | 23.03 km/h | -16:59 (125.) ● | -20:52 (983.) ● | -37:53 (1022.) ● |