Sota Hara -
Ironman 70.3 WC Nice 2019
Quick facts
2826/2442/446All/Gender/AG
M 40Age group
1794Bib number
JPNNationality
33:51 | 3:13:38 | 1:40:26 | 5:37:01 |
Compare Sota Hara with other athletes!
1794 Hara
1975 Patterson ×
2048 Shloyda ×
1982 Peppel ×
1968 Ostfalk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -01:07 (227.) ● | -00:50 (1603.) ● | -02:12 (1954.) ● |
Transition | 00:39:59 | 00:06:08 | - | +02:21 (531.) ● | +02:19 (3172.) ● | +02:03 (4798.) ● | |
Bike | 10 km | 00:56:42 | 00:16:43 | 35.89 km/h | +00:17 (362.) ● | +00:25 (2283.) ● | -00:30 (2363.) ● |
Bike | 27.1 km | 01:38:39 | 00:41:57 | 24.46 km/h | +03:55 (490.) ● | +03:50 (2797.) ● | +01:26 (3264.) ● |
Bike | 36.3 km | 02:25:22 | 00:46:43 | 11.82 km/h | +06:50 (504.) ● | +06:40 (2870.) ● | +03:59 (3729.) ● |
Bike | 61.7 km | 03:10:21 | 00:44:59 | 33.88 km/h | +03:03 (443.) ● | +02:56 (2609.) ● | +00:30 (3055.) ● |
Bike | 81 km | 03:36:44 | 00:26:23 | 43.89 km/h | -00:07 (314.) ● | -01:02 (1307.) ● | -02:18 (1364.) ● |
Bike | 92 km | 03:53:37 | 00:16:53 | 39.09 km/h | +00:47 (441.) ● | +00:12 (2087.) ● | -00:27 (2335.) ● |
Bike | 92 km | 03:53:37 | 03:13:38 | 28.51 km/h | +14:45 (472.) ● | +13:01 (2612.) ● | +02:40 (3009.) ● |
Transition | 03:56:35 | 00:02:58 | - | +00:08 (337.) ● | -00:01 (1898.) ● | -00:08 (2694.) ● | |
Run | 6 km | 04:23:31 | 00:26:56 | 04:29 min/km | +00:17 (343.) ● | -00:05 (1931.) ● | -01:30 (2197.) ● |
Run | 10.8 km | 04:46:51 | 00:23:20 | 04:51 min/km | +00:50 (385.) ● | +00:16 (2059.) ● | -00:55 (2425.) ● |
Run | 16 km | 05:11:33 | 00:24:42 | 04:45 min/km | +01:20 (409.) ● | +00:50 (2230.) ● | -00:25 (2700.) ● |
Run | 20.6 km | 05:36:37 | 00:25:04 | 05:26 min/km | +01:49 (434.) ● | +01:00 (2262.) ● | -00:03 (2885.) ● |
Run | 21.1 km | 05:37:01 | 00:00:24 | 00:48 min/km | +00:01 (371.) ● | +00:01 (2124.) ● | ±00:00 (3043.) ● |
Run | 21.1 km | 05:37:01 | 01:40:26 | 04:45 min/km | +04:17 (399.) ● | +02:02 (2139.) ● | -02:53 (2559.) ● |
Total | 115 km | 05:37:01 | 05:37:01 | 20.47 km/h | +20:24 (446.) ● | +16:31 (2442.) ● | -00:30 (2826.) ● |