Giles Heaman -
Ironman 70.3 WC Nice 2019
Quick facts
745/718/74All/Gender/AG
M 40Age group
1797Bib number
GBRNationality
36:23 | 2:43:09 | 1:27:49 | 4:53:10 |
Compare Giles Heaman with other athletes!
1797 Heaman
1679 Debons ×
1878 Lenoir ×
2115 Vieira ×
1750 Garcias Oliva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | +01:25 (360.) ● | +01:42 (2262.) ● | +00:20 (2947.) ● |
Transition | 00:40:02 | 00:03:39 | - | -00:08 (267.) ● | -00:10 (1663.) ● | -00:26 (2022.) ● | |
Bike | 10 km | 00:55:07 | 00:15:05 | 39.78 km/h | -01:21 (37.) ● | -01:13 (494.) ● | -02:08 (500.) ● |
Bike | 27.1 km | 01:29:41 | 00:34:34 | 29.68 km/h | -03:28 (40.) ● | -03:33 (535.) ● | -05:57 (544.) ● |
Bike | 36.3 km | 02:06:41 | 00:37:00 | 14.92 km/h | -02:53 (126.) ● | -03:03 (1070.) ● | -05:44 (1119.) ● |
Bike | 61.7 km | 02:43:48 | 00:37:07 | 41.06 km/h | -04:49 (17.) ● | -04:56 (276.) ● | -07:22 (278.) ● |
Bike | 81 km | 03:07:31 | 00:23:43 | 48.83 km/h | -02:47 (9.) ● | -03:42 (111.) ● | -04:58 (113.) ● |
Bike | 92 km | 03:23:11 | 00:15:40 | 42.13 km/h | -00:26 (229.) ● | -01:01 (1100.) ● | -01:40 (1125.) ● |
Bike | 92 km | 03:23:11 | 02:43:09 | 33.83 km/h | -15:44 (40.) ● | -17:28 (504.) ● | -27:49 (514.) ● |
Transition | 03:25:21 | 00:02:10 | - | -00:40 (98.) ● | -00:49 (546.) ● | -00:56 (766.) ● | |
Run | 6 km | 03:49:23 | 00:24:02 | 04:00 min/km | -02:37 (88.) ● | -02:59 (652.) ● | -04:24 (687.) ● |
Run | 10.8 km | 04:10:45 | 00:21:22 | 04:27 min/km | -01:08 (199.) ● | -01:42 (1130.) ● | -02:53 (1220.) ● |
Run | 16 km | 04:31:40 | 00:20:55 | 04:01 min/km | -02:27 (87.) ● | -02:57 (621.) ● | -04:12 (658.) ● |
Run | 20.6 km | 04:52:48 | 00:21:08 | 04:35 min/km | -02:07 (117.) ● | -02:56 (734.) ● | -03:59 (795.) ● |
Run | 21.1 km | 04:53:10 | 00:00:22 | 00:44 min/km | -00:01 (234.) ● | -00:01 (1320.) ● | -00:02 (1782.) ● |
Run | 21.1 km | 04:53:10 | 01:27:49 | 04:09 min/km | -08:20 (110.) ● | -10:35 (731.) ● | -15:30 (782.) ● |
Total | 115 km | 04:53:10 | 04:53:10 | 23.54 km/h | -23:27 (74.) ● | -27:20 (718.) ● | -44:21 (745.) ● |