Malgorzata Nowak -
Ironman 70.3 WC Nice 2019

  Quick facts

3202/564/89All/Gender/AG

F 25Age group

1860Bib number

POLNationality

42:543:14:191:44:19 5:46:47

  Compare Malgorzata Nowak with other athletes!

1860 Nowak
1917 Verhaegen × 
1797 Guggemos × 
1880 Rutford × 
1725 Bergsma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:54 00:42:5402:15 min/100m+06:10 (173.) +04:21 (1400.) +06:51 (4412.)
Transition 00:46:18 00:03:24 - -00:43 (36.) -01:10 (214.) -00:41 (1416.)
Bike10 km 01:04:48 00:18:3032.43 km/h+00:09 (117.) -00:23 (740.) +01:17 (3817.)
Bike27.1 km 01:46:07 00:41:1924.83 km/h-02:06 (62.) -03:36 (387.) +00:48 (3068.)
Bike36.3 km 02:28:22 00:42:1513.07 km/h-03:17 (58.) -05:24 (354.) -00:29 (2706.)
Bike61.7 km 03:13:22 00:45:0033.87 km/h-02:13 (73.) -03:56 (449.) +00:31 (3059.)
Bike81 km 03:43:16 00:29:5438.73 km/h-00:40 (92.) -01:07 (742.) +01:13 (3485.)
Bike92 km 04:00:37 00:17:2138.04 km/h-00:48 (73.) -01:12 (440.) +00:01 (2806.)
Bike92 km 04:00:37 03:14:1928.41 km/h-08:55 (70.) -15:38 (428.) +03:21 (3062.)
Transition 04:02:28 00:01:51 - -01:07 (6.) -01:27 (66.) -01:15 (217.)
Run6 km 04:29:42 00:27:1404:32 min/km-02:23 (49.) -03:46 (310.) -01:12 (2333.)
Run10.8 km 04:53:24 00:23:4204:56 min/km-01:35 (69.) -02:42 (448.) -00:33 (2625.)
Run16 km 05:19:29 00:26:0505:00 min/km-00:14 (102.) -01:18 (750.) +00:58 (3344.)
Run20.6 km 05:46:26 00:26:5705:51 min/km+01:07 (131.) -00:05 (1002.) +01:50 (3675.)
Run21.1 km 05:46:47 00:00:2100:42 min/km-00:02 (59.) -00:04 (276.) -00:03 (1032.)
Run21.1 km 05:46:47 01:44:1904:56 min/km-03:07 (92.) -07:55 (626.) +01:00 (3041.)
Total 115 km 05:46:47 05:46:4719.9 km/h-07:42 (89.) -21:49 (564.) +09:16 (3202.)

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