Grzegorz Jacek Lange -
Ironman 70.3 WC Nice 2019
Quick facts
1755/1654/292All/Gender/AG
M 40Age group
1864Bib number
POLNationality
37:14 | 2:55:42 | 1:35:43 | 5:14:29 |
Compare Grzegorz Jacek Lange with other athletes!
1864 Lange
1827 Jara ×
1796 Haslwanter ×
1988 Pilkington ×
1906 Marks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | +02:16 (397.) ● | +02:33 (2411.) ● | +01:11 (3213.) ● |
Transition | 00:40:44 | 00:03:30 | - | -00:17 (226.) ● | -00:19 (1411.) ● | -00:35 (1690.) ● | |
Bike | 10 km | 00:56:53 | 00:16:09 | 37.15 km/h | -00:17 (231.) ● | -00:09 (1694.) ● | -01:04 (1721.) ● |
Bike | 27.1 km | 01:33:30 | 00:36:37 | 28.02 km/h | -01:25 (179.) ● | -01:30 (1287.) ● | -03:54 (1315.) ● |
Bike | 36.3 km | 02:12:24 | 00:38:54 | 14.19 km/h | -00:59 (244.) ● | -01:09 (1580.) ● | -03:50 (1690.) ● |
Bike | 61.7 km | 02:53:31 | 00:41:07 | 37.07 km/h | -00:49 (260.) ● | -00:56 (1608.) ● | -03:22 (1667.) ● |
Bike | 81 km | 03:20:32 | 00:27:01 | 42.86 km/h | +00:31 (380.) ● | -00:24 (1681.) ● | -01:40 (1791.) ● |
Bike | 92 km | 03:36:26 | 00:15:54 | 41.51 km/h | -00:12 (299.) ● | -00:47 (1321.) ● | -01:26 (1361.) ● |
Bike | 92 km | 03:36:26 | 02:55:42 | 31.42 km/h | -03:11 (253.) ● | -04:55 (1492.) ● | -15:16 (1544.) ● |
Transition | 03:38:46 | 00:02:20 | - | -00:30 (150.) ● | -00:39 (827.) ● | -00:46 (1137.) ● | |
Run | 6 km | 04:05:49 | 00:27:03 | 04:30 min/km | +00:24 (354.) ● | +00:02 (1970.) ● | -01:23 (2251.) ● |
Run | 10.8 km | 04:28:00 | 00:22:11 | 04:37 min/km | -00:19 (289.) ● | -00:53 (1563.) ● | -02:04 (1735.) ● |
Run | 16 km | 04:50:45 | 00:22:45 | 04:22 min/km | -00:37 (264.) ● | -01:07 (1487.) ● | -02:22 (1640.) ● |
Run | 20.6 km | 05:14:06 | 00:23:21 | 05:04 min/km | +00:06 (316.) ● | -00:43 (1646.) ● | -01:46 (1960.) ● |
Run | 21.1 km | 05:14:29 | 00:00:23 | 00:46 min/km | ±00:00 (302.) ● | ±00:00 (1777.) ● | -00:01 (2438.) ● |
Run | 21.1 km | 05:14:29 | 01:35:43 | 04:32 min/km | -00:26 (312.) ● | -02:41 (1671.) ● | -07:36 (1888.) ● |
Total | 115 km | 05:14:29 | 05:14:29 | 21.94 km/h | -02:08 (292.) ● | -06:01 (1654.) ● | -23:02 (1755.) ● |