Shem Leong -
Ironman 70.3 WC Nice 2019
Quick facts
2574/2287/422All/Gender/AG
M 40Age group
1879Bib number
SINNationality
34:47 | 3:05:22 | 1:43:01 | 5:31:08 |
Compare Shem Leong with other athletes!
1879 Leong
1977 Paz ×
1823 Isao ×
2126 Webb ×
1791 Hannard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -00:11 (276.) ● | +00:06 (1865.) ● | -01:16 (2340.) ● |
Transition | 00:39:08 | 00:04:21 | - | +00:34 (436.) ● | +00:32 (2539.) ● | +00:16 (3397.) ● | |
Bike | 10 km | 00:56:41 | 00:17:33 | 34.19 km/h | +01:07 (469.) ● | +01:15 (2800.) ● | +00:20 (3123.) ● |
Bike | 27.1 km | 01:36:34 | 00:39:53 | 25.73 km/h | +01:51 (415.) ● | +01:46 (2397.) ● | -00:38 (2614.) ● |
Bike | 36.3 km | 02:17:50 | 00:41:16 | 13.38 km/h | +01:23 (379.) ● | +01:13 (2148.) ● | -01:28 (2413.) ● |
Bike | 61.7 km | 03:00:18 | 00:42:28 | 35.89 km/h | +00:32 (350.) ● | +00:25 (2062.) ● | -02:01 (2200.) ● |
Bike | 81 km | 03:27:31 | 00:27:13 | 42.55 km/h | +00:43 (397.) ● | -00:12 (1780.) ● | -01:28 (1922.) ● |
Bike | 92 km | 03:44:30 | 00:16:59 | 38.86 km/h | +00:53 (451.) ● | +00:18 (2152.) ● | -00:21 (2438.) ● |
Bike | 92 km | 03:44:30 | 03:05:22 | 29.78 km/h | +06:29 (400.) ● | +04:45 (2209.) ● | -05:36 (2387.) ● |
Transition | 03:48:07 | 00:03:37 | - | +00:47 (464.) ● | +00:38 (2639.) ● | +00:31 (3858.) ● | |
Run | 6 km | 04:16:20 | 00:28:13 | 04:42 min/km | +01:34 (419.) ● | +01:12 (2321.) ● | -00:13 (2825.) ● |
Run | 10.8 km | 04:40:18 | 00:23:58 | 04:59 min/km | +01:28 (417.) ● | +00:54 (2268.) ● | -00:17 (2769.) ● |
Run | 16 km | 05:05:06 | 00:24:48 | 04:46 min/km | +01:26 (417.) ● | +00:56 (2267.) ● | -00:19 (2762.) ● |
Run | 20.6 km | 05:30:43 | 00:25:37 | 05:34 min/km | +02:22 (455.) ● | +01:33 (2403.) ● | +00:30 (3152.) ● |
Run | 21.1 km | 05:31:08 | 00:00:25 | 00:50 min/km | +00:02 (432.) ● | +00:02 (2449.) ● | +00:01 (3568.) ● |
Run | 21.1 km | 05:31:08 | 01:43:01 | 04:52 min/km | +06:52 (431.) ● | +04:37 (2314.) ● | -00:18 (2858.) ● |
Total | 115 km | 05:31:08 | 05:31:08 | 20.84 km/h | +14:31 (422.) ● | +10:38 (2287.) ● | -06:23 (2574.) ● |