Joyce Langridge -
Ironman 70.3 WC Nice 2019
Quick facts
4121/1108/11All/Gender/AG
F 60Age group
189Bib number
CANNationality
45:53 | 3:32:02 | 1:50:44 | 6:17:33 |
Compare Joyce Langridge with other athletes!
189 Langridge
161 Daggett ×
70 Moss ×
141 Baeuerle ×
181 Isherwood ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +02:26 (51.) ● | +07:20 (1590.) ● | +09:50 (4730.) ● |
Transition | 00:50:47 | 00:04:54 | - | -00:47 (21.) ● | +00:20 (1209.) ● | +00:49 (4112.) ● | |
Bike | 10 km | 01:11:21 | 00:20:34 | 29.17 km/h | +00:03 (40.) ● | +01:41 (1566.) ● | +03:21 (4779.) ● |
Bike | 27.1 km | 01:56:23 | 00:45:02 | 22.78 km/h | -03:57 (13.) ● | +00:07 (972.) ● | +04:31 (4019.) ● |
Bike | 36.3 km | 02:44:06 | 00:47:43 | 11.57 km/h | -05:59 (18.) ● | +00:04 (988.) ● | +04:59 (3920.) ● |
Bike | 61.7 km | 03:33:26 | 00:49:20 | 30.89 km/h | -04:16 (11.) ● | +00:24 (1013.) ● | +04:51 (4046.) ● |
Bike | 81 km | 04:04:28 | 00:31:02 | 37.31 km/h | -02:56 (10.) ● | +00:01 (983.) ● | +02:21 (3942.) ● |
Bike | 92 km | 04:22:49 | 00:18:21 | 35.97 km/h | -01:47 (8.) ● | -00:12 (880.) ● | +01:01 (3641.) ● |
Bike | 92 km | 04:22:49 | 03:32:02 | 26.03 km/h | -18:52 (12.) ● | +02:05 (1018.) ● | +21:04 (4047.) ● |
Transition | 04:26:49 | 00:04:00 | - | -00:18 (38.) ● | +00:42 (1379.) ● | +00:54 (4231.) ● | |
Run | 6 km | 04:57:54 | 00:31:05 | 05:10 min/km | -05:03 (10.) ● | +00:05 (1007.) ● | +02:39 (3858.) ● |
Run | 10.8 km | 05:24:18 | 00:26:24 | 05:29 min/km | -04:19 (9.) ● | ±00:00 (991.) ● | +02:09 (3790.) ● |
Run | 16 km | 05:51:20 | 00:27:02 | 05:11 min/km | -05:05 (7.) ● | -00:21 (925.) ● | +01:55 (3684.) ● |
Run | 20.6 km | 06:17:10 | 00:25:50 | 05:36 min/km | -05:58 (8.) ● | -01:12 (788.) ● | +00:43 (3238.) ● |
Run | 21.1 km | 06:17:33 | 00:00:23 | 00:46 min/km | -00:06 (2.) ● | -00:02 (468.) ● | -00:01 (2035.) ● |
Run | 21.1 km | 06:17:33 | 01:50:44 | 05:14 min/km | -20:31 (7.) ● | -01:30 (927.) ● | +07:25 (3670.) ● |
Total | 115 km | 06:17:33 | 06:17:33 | 18.28 km/h | -38:02 (11.) ● | +08:57 (1108.) ● | +40:02 (4121.) ● |