Lauren Symmonds -
Ironman 70.3 WC Nice 2019

  Quick facts

3554/748/110All/Gender/AG

F 25Age group

1907Bib number

RSANationality

35:083:21:411:51:38 5:57:00

  Compare Lauren Symmonds with other athletes!

1907 Symmonds
1782 Fleming × 
1892 Schörkmaier × 
1865 Parkinson × 
1754 Cochrane × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:08 00:35:0801:50 min/100m-01:36 (81.) -03:25 (510.) -00:55 (2472.)
Transition 00:39:31 00:04:23 - +00:16 (133.) -00:11 (883.) +00:18 (3435.)
Bike10 km 00:57:42 00:18:1133 km/h-00:10 (104.) -00:42 (576.) +00:58 (3588.)
Bike27.1 km 01:40:14 00:42:3224.12 km/h-00:53 (88.) -02:23 (552.) +02:01 (3416.)
Bike36.3 km 02:27:01 00:46:4711.8 km/h+01:15 (121.) -00:52 (870.) +04:03 (3744.)
Bike61.7 km 03:14:10 00:47:0932.32 km/h-00:04 (109.) -01:47 (748.) +02:40 (3624.)
Bike81 km 03:44:18 00:30:0838.43 km/h-00:26 (99.) -00:53 (792.) +01:27 (3586.)
Bike92 km 04:01:12 00:16:5439.05 km/h-01:15 (40.) -01:39 (257.) -00:26 (2345.)
Bike92 km 04:01:12 03:21:4127.37 km/h-01:33 (96.) -08:16 (666.) +10:43 (3523.)
Transition 04:05:22 00:04:10 - +01:12 (179.) +00:52 (1444.) +01:04 (4366.)
Run6 km 04:37:14 00:31:5205:18 min/km+02:15 (151.) +00:52 (1125.) +03:26 (4059.)
Run10.8 km 05:03:36 00:26:2205:29 min/km+01:05 (136.) -00:02 (986.) +02:07 (3781.)
Run16 km 05:30:24 00:26:4805:09 min/km+00:29 (119.) -00:35 (886.) +01:41 (3597.)
Run20.6 km 05:56:38 00:26:1405:42 min/km+00:24 (116.) -00:48 (873.) +01:07 (3404.)
Run21.1 km 05:57:00 00:00:2200:44 min/km-00:01 (81.) -00:03 (444.) -00:02 (1582.)
Run21.1 km 05:57:00 01:51:3805:17 min/km+04:12 (130.) -00:36 (960.) +08:19 (3741.)
Total 115 km 05:57:00 05:57:0019.33 km/h+02:31 (110.) -11:36 (748.) +19:29 (3554.)

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