Laura Troskie -
Ironman 70.3 WC Nice 2019
Quick facts
4485/1380/178All/Gender/AG
F 25Age group
1912Bib number
RSANationality
33:41 | 3:36:24 | 2:16:52 | 6:36:52 |
Compare Laura Troskie with other athletes!
1912 Troskie
1881 Salema ×
1800 Solbo ×
1737 Brooks ×
1872 Qiao ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -03:03 (55.) ● | -04:52 (334.) ● | -02:22 (1883.) ● |
Transition | 00:38:46 | 00:05:05 | - | +00:58 (175.) ● | +00:31 (1305.) ● | +01:00 (4288.) ● | |
Bike | 10 km | 00:57:07 | 00:18:21 | 32.7 km/h | ±00:00 (111.) ● | -00:32 (655.) ● | +01:08 (3703.) ● |
Bike | 27.1 km | 01:41:56 | 00:44:49 | 22.89 km/h | +01:24 (138.) ● | -00:06 (952.) ● | +04:18 (3987.) ● |
Bike | 36.3 km | 02:33:43 | 00:51:47 | 10.66 km/h | +06:15 (174.) ● | +04:08 (1355.) ● | +09:03 (4454.) ● |
Bike | 61.7 km | 03:23:54 | 00:50:11 | 30.37 km/h | +02:58 (146.) ● | +01:15 (1122.) ● | +05:42 (4195.) ● |
Bike | 81 km | 03:56:05 | 00:32:11 | 35.98 km/h | +01:37 (146.) ● | +01:10 (1213.) ● | +03:30 (4294.) ● |
Bike | 92 km | 04:15:10 | 00:19:05 | 34.59 km/h | +00:56 (157.) ● | +00:32 (1230.) ● | +01:45 (4151.) ● |
Bike | 92 km | 04:15:10 | 03:36:24 | 25.51 km/h | +13:10 (154.) ● | +06:27 (1152.) ● | +25:26 (4222.) ● |
Transition | 04:20:00 | 00:04:50 | - | +01:52 (186.) ● | +01:32 (1604.) ● | +01:44 (4711.) ● | |
Run | 6 km | 04:54:26 | 00:34:26 | 05:44 min/km | +04:49 (176.) ● | +03:26 (1428.) ● | +06:00 (4528.) ● |
Run | 10.8 km | 05:25:54 | 00:31:28 | 06:33 min/km | +06:11 (186.) ● | +05:04 (1602.) ● | +07:13 (4748.) ● |
Run | 16 km | 06:00:13 | 00:34:19 | 06:35 min/km | +08:00 (191.) ● | +06:56 (1671.) ● | +09:12 (4846.) ● |
Run | 20.6 km | 06:36:24 | 00:36:11 | 07:51 min/km | +10:21 (190.) ● | +09:09 (1715.) ● | +11:04 (4907.) ● |
Run | 21.1 km | 06:36:52 | 00:00:28 | 00:56 min/km | +00:05 (188.) ● | +00:03 (1521.) ● | +00:04 (4396.) ● |
Run | 21.1 km | 06:36:52 | 02:16:52 | 06:29 min/km | +29:26 (190.) ● | +24:38 (1642.) ● | +33:33 (4802.) ● |
Total | 115 km | 06:36:52 | 06:36:52 | 17.39 km/h | +42:23 (178.) ● | +28:16 (1380.) ● | +59:21 (4485.) ● |