James Nelson -
Ironman 70.3 WC Nice 2019
Quick facts
2876/2471/454All/Gender/AG
M 40Age group
1945Bib number
AUSNationality
37:25 | 3:03:18 | 1:50:51 | 5:38:33 |
Compare James Nelson with other athletes!
1945 Nelson
1831 Joan ×
2080 Takayuki ×
2140 Woitas ×
2137 Williamson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | +02:27 (400.) ● | +02:44 (2442.) ● | +01:22 (3263.) ● |
Transition | 00:41:40 | 00:04:15 | - | +00:28 (414.) ● | +00:26 (2438.) ● | +00:10 (3210.) ● | |
Bike | 10 km | 00:58:05 | 00:16:25 | 36.55 km/h | -00:01 (308.) ● | +00:07 (1997.) ● | -00:48 (2049.) ● |
Bike | 27.1 km | 01:37:48 | 00:39:43 | 25.83 km/h | +01:41 (408.) ● | +01:36 (2363.) ● | -00:48 (2566.) ● |
Bike | 36.3 km | 02:21:57 | 00:44:09 | 12.5 km/h | +04:16 (462.) ● | +04:06 (2636.) ● | +01:25 (3190.) ● |
Bike | 61.7 km | 03:04:19 | 00:42:22 | 35.97 km/h | +00:26 (345.) ● | +00:19 (2036.) ● | -02:07 (2165.) ● |
Bike | 81 km | 03:29:35 | 00:25:16 | 45.83 km/h | -01:14 (159.) ● | -02:09 (685.) ● | -03:25 (701.) ● |
Bike | 92 km | 03:44:58 | 00:15:23 | 42.9 km/h | -00:43 (146.) ● | -01:18 (827.) ● | -01:57 (841.) ● |
Bike | 92 km | 03:44:58 | 03:03:18 | 30.11 km/h | +04:25 (377.) ● | +02:41 (2086.) ● | -07:40 (2223.) ● |
Transition | 03:47:42 | 00:02:44 | - | -00:06 (271.) ● | -00:15 (1529.) ● | -00:22 (2154.) ● | |
Run | 6 km | 04:18:28 | 00:30:46 | 05:07 min/km | +04:07 (484.) ● | +03:45 (2815.) ● | +02:20 (3782.) ● |
Run | 10.8 km | 04:45:05 | 00:26:37 | 05:32 min/km | +04:07 (498.) ● | +03:33 (2838.) ● | +02:22 (3869.) ● |
Run | 16 km | 05:12:02 | 00:26:57 | 05:10 min/km | +03:35 (486.) ● | +03:05 (2745.) ● | +01:50 (3653.) ● |
Run | 20.6 km | 05:38:09 | 00:26:07 | 05:40 min/km | +02:52 (465.) ● | +02:03 (2511.) ● | +01:00 (3361.) ● |
Run | 21.1 km | 05:38:33 | 00:00:24 | 00:48 min/km | +00:01 (383.) ● | +00:01 (2136.) ● | ±00:00 (3055.) ● |
Run | 21.1 km | 05:38:33 | 01:50:51 | 05:15 min/km | +14:42 (486.) ● | +12:27 (2753.) ● | +07:32 (3687.) ● |
Total | 115 km | 05:38:33 | 05:38:33 | 20.38 km/h | +21:56 (454.) ● | +18:03 (2471.) ● | +01:02 (2876.) ● |