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Heidi Frehlich -
Ironman 70.3 WC Nice 2019

Quick facts

2932/435/39All/Gender/AG

F 18Age group

1964Bib number

CANNationality


31:26	3:28:41	1:33:17	5:40:09

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Compare Heidi Frehlich with other athletes!

1964 Frehlich

2015 Ramsauer ×

2016 Ratignier ×

1967 Germain ×

1963 Francoeur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-04:13 (22.) ●	-07:07 (155.) ●	-04:37 (1045.) ●
Transition		00:35:49	00:04:23	-	+00:25 (71.) ●	-00:11 (884.) ●	+00:18 (3436.) ●
Bike	10 km	00:54:40	00:18:51	31.83 km/h	+00:18 (60.) ●	-00:02 (919.) ●	+01:38 (4040.) ●
Bike	27.1 km	01:39:13	00:44:33	23.03 km/h	+00:07 (58.) ●	-00:22 (915.) ●	+04:02 (3931.) ●
Bike	36.3 km	02:21:06	00:41:53	13.18 km/h	-05:32 (24.) ●	-05:46 (316.) ●	-00:51 (2597.) ●
Bike	61.7 km	03:12:24	00:51:18	29.71 km/h	+03:22 (72.) ●	+02:22 (1246.) ●	+06:49 (4358.) ●
Bike	81 km	03:45:35	00:33:11	34.9 km/h	+02:13 (76.) ●	+02:10 (1372.) ●	+04:30 (4512.) ●
Bike	92 km	04:04:30	00:18:55	34.89 km/h	+00:09 (62.) ●	+00:22 (1151.) ●	+01:35 (4034.) ●
Bike	92 km	04:04:30	03:28:41	26.45 km/h	+00:37 (59.) ●	-01:16 (916.) ●	+17:43 (3896.) ●
Transition		04:06:52	00:02:22	-	-00:33 (33.) ●	-00:56 (339.) ●	-00:44 (1219.) ●
Run	6 km	04:33:05	00:26:13	04:22 min/km	-04:33 (17.) ●	-04:47 (175.) ●	-02:13 (1804.) ●
Run	10.8 km	04:55:05	00:22:00	04:34 min/km	-04:35 (12.) ●	-04:24 (150.) ●	-02:15 (1625.) ●
Run	16 km	05:17:49	00:22:44	04:22 min/km	-04:54 (12.) ●	-04:39 (152.) ●	-02:23 (1628.) ●
Run	20.6 km	05:39:48	00:21:59	04:46 min/km	-05:31 (8.) ●	-05:03 (118.) ●	-03:08 (1200.) ●
Run	21.1 km	05:40:09	00:00:21	00:42 min/km	-00:03 (12.) ●	-00:04 (280.) ●	-00:03 (1036.) ●
Run	21.1 km	05:40:09	01:33:17	04:25 min/km	-19:36 (11.) ●	-18:57 (134.) ●	-10:02 (1518.) ●
Total	115 km	05:40:09	05:40:09	20.29 km/h	-23:20 (39.) ●	-28:27 (435.) ●	+02:38 (2932.) ●

Ovr	Gen	Div	Name	#	AG
2849	395	34	Alejandra Gomez Ugarte Valerio	1968	F 18	MEX	00:30:52	03:12:20	01:48:30	05:37:44
2852	398	35	Meghan Smith	2030	F 18	USA	00:33:15	03:12:04	01:45:52	05:37:48
2864	401	36	Héléna Herman	1975	F 18	FRA	00:33:04	03:16:32	01:42:57	05:38:13
2881	409	37	Sophia Ramsauer	2015	F 18	GER	00:32:30	03:03:26	01:57:30	05:38:45
2903	417	38	Amelie Ratignier	2016	F 18	FRA	00:33:23	03:16:20	01:43:43	05:39:26
2932	435	39	Heidi Frehlich	1964	F 18	CAN	00:31:26	03:28:41	01:33:17	05:40:09
2948	440	40	Marie-Michelle Germain	1967	F 18	CAN	00:34:07	03:14:19	01:44:39	05:40:30
2957	445	41	Marie-Odile Francoeur	1963	F 18	CAN	00:33:26	03:10:31	01:50:15	05:40:37
3064	497	42	Linda Detering	1958	F 18	RSA	00:32:10	03:15:01	01:49:55	05:43:02
3070	498	43	Leigh Sandbach	2023	F 18	USA	00:30:28	03:18:20	01:48:11	05:43:03

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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