Héléna Herman -
Ironman 70.3 WC Nice 2019
Quick facts
2864/401/36All/Gender/AG
F 18Age group
1975Bib number
FRANationality
33:04 | 3:16:32 | 1:42:57 | 5:38:13 |
Compare Héléna Herman with other athletes!
1975 Herman
1968 Gomez Ugarte Valerio ×
2030 Smith ×
2015 Ramsauer ×
2016 Ratignier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -02:35 (38.) ● | -05:29 (274.) ● | -02:59 (1626.) ● |
Transition | 00:36:42 | 00:03:38 | - | -00:20 (49.) ● | -00:56 (349.) ● | -00:27 (1964.) ● | |
Bike | 10 km | 00:54:19 | 00:17:37 | 34.06 km/h | -00:56 (34.) ● | -01:16 (343.) ● | +00:24 (3163.) ● |
Bike | 27.1 km | 01:35:58 | 00:41:39 | 24.63 km/h | -02:47 (40.) ● | -03:16 (430.) ● | +01:08 (3177.) ● |
Bike | 36.3 km | 02:21:04 | 00:45:06 | 12.24 km/h | -02:19 (50.) ● | -02:33 (666.) ● | +02:22 (3406.) ● |
Bike | 61.7 km | 03:04:58 | 00:43:54 | 34.72 km/h | -04:02 (29.) ● | -05:02 (307.) ● | -00:35 (2729.) ● |
Bike | 81 km | 03:34:34 | 00:29:36 | 39.12 km/h | -01:22 (44.) ● | -01:25 (681.) ● | +00:55 (3349.) ● |
Bike | 92 km | 03:53:14 | 00:18:40 | 35.36 km/h | -00:06 (59.) ● | +00:07 (1031.) ● | +01:20 (3871.) ● |
Bike | 92 km | 03:53:14 | 03:16:32 | 28.09 km/h | -11:32 (43.) ● | -13:25 (491.) ● | +05:34 (3213.) ● |
Transition | 03:55:16 | 00:02:02 | - | -00:53 (15.) ● | -01:16 (139.) ● | -01:04 (498.) ● | |
Run | 6 km | 04:22:55 | 00:27:39 | 04:36 min/km | -03:07 (33.) ● | -03:21 (383.) ● | -00:47 (2552.) ● |
Run | 10.8 km | 04:46:35 | 00:23:40 | 04:55 min/km | -02:55 (31.) ● | -02:44 (442.) ● | -00:35 (2612.) ● |
Run | 16 km | 05:12:13 | 00:25:38 | 04:55 min/km | -02:00 (36.) ● | -01:45 (648.) ● | +00:31 (3137.) ● |
Run | 20.6 km | 05:37:51 | 00:25:38 | 05:34 min/km | -01:52 (45.) ● | -01:24 (753.) ● | +00:31 (3158.) ● |
Run | 21.1 km | 05:38:13 | 00:00:22 | 00:44 min/km | -00:02 (25.) ● | -00:03 (453.) ● | -00:02 (1591.) ● |
Run | 21.1 km | 05:38:13 | 01:42:57 | 04:52 min/km | -09:56 (33.) ● | -09:17 (535.) ● | -00:22 (2844.) ● |
Total | 115 km | 05:38:13 | 05:38:13 | 20.4 km/h | -25:16 (36.) ● | -30:23 (401.) ● | +00:42 (2864.) ● |