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Benjamin Proux -
Ironman 70.3 WC Nice 2019

Quick facts

933/897/108All/Gender/AG

M 40Age group

2002Bib number

FRANationality


30:48	3:01:20	1:20:10	4:57:50

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Compare Benjamin Proux with other athletes!

2002 Proux

2069 Stephane ×

2053 Silva Santos ×

1782 Gromov ×

1614 Bonnette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-04:10 (85.) ●	-03:53 (724.) ●	-05:15 (844.) ●
Transition		00:34:33	00:03:45	-	-00:02 (296.) ●	-00:04 (1813.) ●	-00:20 (2229.) ●
Bike	10 km	00:50:37	00:16:04	37.34 km/h	-00:22 (217.) ●	-00:14 (1591.) ●	-01:09 (1614.) ●
Bike	27.1 km	01:27:46	00:37:09	27.62 km/h	-00:53 (232.) ●	-00:58 (1508.) ●	-03:22 (1551.) ●
Bike	36.3 km	02:05:42	00:37:56	14.55 km/h	-01:57 (185.) ●	-02:07 (1327.) ●	-04:48 (1404.) ●
Bike	61.7 km	02:50:43	00:45:01	33.85 km/h	+03:05 (446.) ●	+02:58 (2616.) ●	+00:32 (3065.) ●
Bike	81 km	03:20:30	00:29:47	38.88 km/h	+03:17 (505.) ●	+02:22 (2720.) ●	+01:06 (3435.) ●
Bike	92 km	03:35:53	00:15:23	42.9 km/h	-00:43 (148.) ●	-01:18 (829.) ●	-01:57 (843.) ●
Bike	92 km	03:35:53	03:01:20	30.44 km/h	+02:27 (348.) ●	+00:43 (1946.) ●	-09:38 (2054.) ●
Transition		03:37:40	00:01:47	-	-01:03 (23.) ●	-01:12 (113.) ●	-01:19 (160.) ●
Run	6 km	03:59:58	00:22:18	03:43 min/km	-04:21 (9.) ●	-04:43 (143.) ●	-06:08 (148.) ●
Run	10.8 km	04:18:33	00:18:35	03:52 min/km	-03:55 (6.) ●	-04:29 (116.) ●	-05:40 (122.) ●
Run	16 km	04:37:48	00:19:15	03:42 min/km	-04:07 (6.) ●	-04:37 (142.) ●	-05:52 (153.) ●
Run	20.6 km	04:57:29	00:19:41	04:16 min/km	-03:34 (35.) ●	-04:23 (276.) ●	-05:26 (298.) ●
Run	21.1 km	04:57:50	00:00:21	00:42 min/km	-00:02 (171.) ●	-00:02 (925.) ●	-00:03 (1211.) ●
Run	21.1 km	04:57:50	01:20:10	03:47 min/km	-15:59 (10.) ●	-18:14 (141.) ●	-23:09 (151.) ●
Total	115 km	04:57:50	04:57:50	23.17 km/h	-18:47 (108.) ●	-22:40 (897.) ●	-39:41 (933.) ●

Ovr	Gen	Div	Name	#	AG
907	872	103	Salah Tanlay	2083	M 40	TUR	00:31:01	02:52:23	01:28:00	04:57:09
908	873	104	David Benard	1596	M 40	FRA	00:33:42	02:50:21	01:27:15	04:57:11
909	874	105	Christian Rödel	2016	M 40	GER	00:34:26	02:47:23	01:30:35	04:57:13
920	884	106	Bernard Stephane	2069	M 40	FRA	00:33:10	02:52:09	01:27:10	04:57:27
923	887	107	Luis Diogo Silva Santos	2053	M 40	POR	00:29:58	02:53:17	01:28:45	04:57:35
933	897	108	Benjamin Proux	2002	M 40	FRA	00:30:48	03:01:20	01:20:10	04:57:50
940	904	109	Mikhail Gromov	1782	M 40	RUS	00:28:59	02:59:30	01:24:56	04:58:01
941	905	110	Jonathan Bonnette	1614	M 40	USA	00:30:18	02:53:36	01:29:10	04:58:04
943	907	111	Rafal Chomik	1650	M 40	POL	00:33:45	02:52:08	01:26:59	04:58:09
947	911	112	Jacob Ford	1735	M 40	USA	00:30:57	02:50:03	01:29:57	04:58:14

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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