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Jakub Rucinski -
Ironman 70.3 WC Nice 2019

Quick facts

169/161/7All/Gender/AG

M 40Age group

2023Bib number

POLNationality


30:52	2:33:50	1:25:08	4:34:24

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Compare Jakub Rucinski with other athletes!

2023 Rucinski

1625 Brooks ×

1666 Crone ×

1956 Nikulin ×

1739 Fouss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-04:06 (89.) ●	-03:49 (737.) ●	-05:11 (860.) ●
Transition		00:33:33	00:02:41	-	-01:06 (18.) ●	-01:08 (169.) ●	-01:24 (196.) ●
Bike	10 km	00:47:32	00:13:59	42.91 km/h	-02:27 (1.) ●	-02:19 (53.) ●	-03:14 (53.) ●
Bike	27.1 km	01:19:28	00:31:56	32.13 km/h	-06:06 (1.) ●	-06:11 (76.) ●	-08:35 (76.) ●
Bike	36.3 km	01:51:01	00:31:33	17.5 km/h	-08:20 (3.) ●	-08:30 (113.) ●	-11:11 (116.) ●
Bike	61.7 km	02:28:00	00:36:59	41.21 km/h	-04:57 (16.) ●	-05:04 (248.) ●	-07:30 (250.) ●
Bike	81 km	02:52:29	00:24:29	47.3 km/h	-02:01 (59.) ●	-02:56 (321.) ●	-04:12 (325.) ●
Bike	92 km	03:07:23	00:14:54	44.3 km/h	-01:12 (28.) ●	-01:47 (379.) ●	-02:26 (381.) ●
Bike	92 km	03:07:23	02:33:50	35.88 km/h	-25:03 (3.) ●	-26:47 (116.) ●	-37:08 (117.) ●
Transition		03:09:16	00:01:53	-	-00:57 (33.) ●	-01:06 (188.) ●	-01:13 (261.) ●
Run	6 km	03:31:52	00:22:36	03:46 min/km	-04:03 (21.) ●	-04:25 (206.) ●	-05:50 (216.) ●
Run	10.8 km	03:51:39	00:19:47	04:07 min/km	-02:43 (57.) ●	-03:17 (432.) ●	-04:28 (457.) ●
Run	16 km	04:13:44	00:22:05	04:14 min/km	-01:17 (194.) ●	-01:47 (1157.) ●	-03:02 (1252.) ●
Run	20.6 km	04:34:03	00:20:19	04:24 min/km	-02:56 (68.) ●	-03:45 (454.) ●	-04:48 (488.) ●
Run	21.1 km	04:34:24	00:00:21	00:42 min/km	-00:02 (175.) ●	-00:02 (929.) ●	-00:03 (1215.) ●
Run	21.1 km	04:34:24	01:25:08	04:02 min/km	-11:01 (60.) ●	-13:16 (486.) ●	-18:11 (515.) ●
Total	115 km	04:34:24	04:34:24	25.15 km/h	-42:13 (7.) ●	-46:06 (161.) ●	-01:03:07 (169.) ●

Ovr	Gen	Div	Name	#	AG
73	72	1	Karel Zadák	2151	M 40	CZE	00:28:45	02:34:40	01:17:27	04:26:14
82	80	2	Stéphane Gomez	1766	M 40	FRA	00:25:06	02:38:50	01:18:23	04:27:12
92	89	3	Jörg Scheiderbauer	2033	M 40	GER	00:28:34	02:31:12	01:23:44	04:28:40
110	107	4	Oliver Simon	2055	M 40	GBR	00:26:19	02:38:14	01:21:13	04:30:13
123	120	5	Donald Brooks	1625	M 40	GBR	00:27:37	02:37:46	01:21:36	04:31:08
155	150	6	Claus Crone	1666	M 40	DEN	00:28:44	02:35:04	01:24:54	04:33:33
169	161	7	Jakub Rucinski	2023	M 40	POL	00:30:52	02:33:50	01:25:08	04:34:24
173	164	8	Alexey Nikulin	1956	M 40	RUS	00:27:15	02:40:51	01:21:18	04:34:27
178	169	9	François Fouss	1739	M 40	BEL	00:31:11	02:39:00	01:19:54	04:34:47
185	175	10	Richard Shephard	2043	M 40	GBR	00:29:42	02:38:18	01:22:04	04:35:08

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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