aidiagnostics

Ad

Gracjan Topczewski -
Ironman 70.3 WC Nice 2019

Quick facts

2318/2096/380All/Gender/AG

M 40Age group

2092Bib number

POLNationality


37:50	2:59:15	1:42:20	5:25:36

aidiagnostics

Ad

Compare Gracjan Topczewski with other athletes!

2092 Topczewski

1913 McMurrich ×

1798 Hedeback ×

1837 Jourdain ×

2072 Stuber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	+02:52 (418.) ●	+03:09 (2511.) ●	+01:47 (3385.) ●
Transition		00:41:15	00:03:25	-	-00:22 (205.) ●	-00:24 (1252.) ●	-00:40 (1475.) ●
Bike	10 km	00:57:27	00:16:12	37.04 km/h	-00:14 (248.) ●	-00:06 (1759.) ●	-01:01 (1791.) ●
Bike	27.1 km	01:36:28	00:39:01	26.3 km/h	+00:59 (369.) ●	+00:54 (2174.) ●	-01:30 (2303.) ●
Bike	36.3 km	02:19:10	00:42:42	12.93 km/h	+02:49 (431.) ●	+02:39 (2432.) ●	-00:02 (2839.) ●
Bike	61.7 km	03:00:05	00:40:55	37.25 km/h	-01:01 (246.) ●	-01:08 (1540.) ●	-03:34 (1589.) ●
Bike	81 km	03:25:30	00:25:25	45.56 km/h	-01:05 (178.) ●	-02:00 (759.) ●	-03:16 (776.) ●
Bike	92 km	03:40:30	00:15:00	44 km/h	-01:06 (43.) ●	-01:41 (458.) ●	-02:20 (461.) ●
Bike	92 km	03:40:30	02:59:15	30.79 km/h	+00:22 (316.) ●	-01:22 (1773.) ●	-11:43 (1851.) ●
Transition		03:43:16	00:02:46	-	-00:04 (286.) ●	-00:13 (1588.) ●	-00:20 (2239.) ●
Run	6 km	04:11:42	00:28:26	04:44 min/km	+01:47 (430.) ●	+01:25 (2372.) ●	±00:00 (2913.) ●
Run	10.8 km	04:35:29	00:23:47	04:57 min/km	+01:17 (406.) ●	+00:43 (2203.) ●	-00:28 (2669.) ●
Run	16 km	05:00:35	00:25:06	04:49 min/km	+01:44 (432.) ●	+01:14 (2357.) ●	-00:01 (2907.) ●
Run	20.6 km	05:25:15	00:24:40	05:21 min/km	+01:25 (414.) ●	+00:36 (2142.) ●	-00:27 (2689.) ●
Run	21.1 km	05:25:36	00:00:21	00:42 min/km	-00:02 (186.) ●	-00:02 (940.) ●	-00:03 (1226.) ●
Run	21.1 km	05:25:36	01:42:20	04:50 min/km	+06:11 (426.) ●	+03:56 (2279.) ●	-00:59 (2793.) ●
Total	115 km	05:25:36	05:25:36	21.19 km/h	+08:59 (380.) ●	+05:06 (2096.) ●	-11:55 (2318.) ●

Ovr	Gen	Div	Name	#	AG
2277	2065	375	Kenneth Parisi	1973	M 40	USA	00:32:06	03:08:52	01:36:46	05:24:43
2280	2066	376	Olivier Estienne	1712	M 40	FRA	00:39:24	03:05:39	01:32:57	05:24:47
2296	2079	377	Ryan Richardson	2010	M 40	USA	00:35:01	03:00:30	01:42:14	05:25:09
2308	2089	378	Rob McMurrich	1913	M 40	CAN	00:29:19	03:05:00	01:45:12	05:25:25
2314	2095	379	Jonas Hedeback	1798	M 40	SWE	00:37:15	02:57:53	01:44:30	05:25:31
2318	2096	380	Gracjan Topczewski	2092	M 40	POL	00:37:50	02:59:15	01:42:20	05:25:36
2324	2102	381	Flavien Jourdain	1837	M 40	FRA	00:36:20	03:06:01	01:37:52	05:25:46
2331	2108	382	Emanuel Stuber	2072	M 40	GER	00:32:39	03:09:17	01:37:00	05:25:57
2347	2119	383	Dmitriy Strizhov	3714	M 40	UKR	00:40:03	03:04:23	01:35:41	05:26:12
2352	2124	384	Duncan Wyness	2146	M 40	MOZ	00:32:48	03:05:49	01:40:45	05:26:17

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read