Benoit Valla -
Ironman 70.3 WC Nice 2019
Quick facts
1131/1082/155All/Gender/AG
M 40Age group
2103Bib number
FRANationality
34:40 | 2:50:21 | 1:30:42 | 5:01:42 |
Compare Benoit Valla with other athletes!
2103 Valla
2065 Spurzem ×
1965 Opazo ×
2073 Wetzel ×
1633 Calmeau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -00:18 (271.) ● | -00:01 (1840.) ● | -01:23 (2294.) ● |
Transition | 00:38:48 | 00:04:08 | - | +00:21 (386.) ● | +00:19 (2304.) ● | +00:03 (2983.) ● | |
Bike | 10 km | 00:54:52 | 00:16:04 | 37.34 km/h | -00:22 (218.) ● | -00:14 (1592.) ● | -01:09 (1615.) ● |
Bike | 27.1 km | 01:32:46 | 00:37:54 | 27.07 km/h | -00:08 (301.) ● | -00:13 (1802.) ● | -02:37 (1867.) ● |
Bike | 36.3 km | 02:10:50 | 00:38:04 | 14.5 km/h | -01:49 (191.) ● | -01:59 (1360.) ● | -04:40 (1442.) ● |
Bike | 61.7 km | 02:49:45 | 00:38:55 | 39.16 km/h | -03:01 (104.) ● | -03:08 (813.) ● | -05:34 (822.) ● |
Bike | 81 km | 03:14:11 | 00:24:26 | 47.39 km/h | -02:04 (55.) ● | -02:59 (301.) ● | -04:15 (305.) ● |
Bike | 92 km | 03:29:09 | 00:14:58 | 44.1 km/h | -01:08 (39.) ● | -01:43 (430.) ● | -02:22 (433.) ● |
Bike | 92 km | 03:29:09 | 02:50:21 | 32.4 km/h | -08:32 (144.) ● | -10:16 (1047.) ● | -20:37 (1069.) ● |
Transition | 03:31:00 | 00:01:51 | - | -00:59 (28.) ● | -01:08 (159.) ● | -01:15 (226.) ● | |
Run | 6 km | 03:56:26 | 00:25:26 | 04:14 min/km | -01:13 (203.) ● | -01:35 (1260.) ● | -03:00 (1356.) ● |
Run | 10.8 km | 04:17:57 | 00:21:31 | 04:28 min/km | -00:59 (221.) ● | -01:33 (1224.) ● | -02:44 (1327.) ● |
Run | 16 km | 04:39:47 | 00:21:50 | 04:11 min/km | -01:32 (171.) ● | -02:02 (1041.) ● | -03:17 (1116.) ● |
Run | 20.6 km | 05:01:19 | 00:21:32 | 04:40 min/km | -01:43 (159.) ● | -02:32 (897.) ● | -03:35 (986.) ● |
Run | 21.1 km | 05:01:42 | 00:00:23 | 00:46 min/km | ±00:00 (332.) ● | ±00:00 (1807.) ● | -00:01 (2468.) ● |
Run | 21.1 km | 05:01:42 | 01:30:42 | 04:17 min/km | -05:27 (180.) ● | -07:42 (1065.) ● | -12:37 (1153.) ● |
Total | 115 km | 05:01:42 | 05:01:42 | 22.87 km/h | -14:55 (155.) ● | -18:48 (1082.) ● | -35:49 (1131.) ● |