Grant Williamson -
Ironman 70.3 WC Nice 2019
Quick facts
2889/2477/456All/Gender/AG
M 40Age group
2137Bib number
RSANationality
29:02 | 3:10:18 | 1:53:05 | 5:39:02 |
Compare Grant Williamson with other athletes!
2137 Williamson
1945 Nelson ×
2140 Woitas ×
1916 Melgaard ×
1832 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:02 | 00:29:02 | 01:31 min/100m | -05:56 (35.) ● | -05:39 (356.) ● | -07:01 (405.) ● |
Transition | 00:32:54 | 00:03:52 | - | +00:05 (324.) ● | +00:03 (1983.) ● | -00:13 (2480.) ● | |
Bike | 10 km | 00:50:22 | 00:17:28 | 34.35 km/h | +01:02 (460.) ● | +01:10 (2757.) ● | +00:15 (3041.) ● |
Bike | 27.1 km | 01:32:14 | 00:41:52 | 24.51 km/h | +03:50 (488.) ● | +03:45 (2786.) ● | +01:21 (3238.) ● |
Bike | 36.3 km | 02:16:30 | 00:44:16 | 12.47 km/h | +04:23 (465.) ● | +04:13 (2652.) ● | +01:32 (3217.) ● |
Bike | 61.7 km | 03:00:10 | 00:43:40 | 34.9 km/h | +01:44 (409.) ● | +01:37 (2379.) ● | -00:49 (2653.) ● |
Bike | 81 km | 03:26:40 | 00:26:30 | 43.7 km/h | ±00:00 (329.) ● | -00:55 (1372.) ● | -02:11 (1438.) ● |
Bike | 92 km | 03:43:12 | 00:16:32 | 39.92 km/h | +00:26 (406.) ● | -00:09 (1839.) ● | -00:48 (1976.) ● |
Bike | 92 km | 03:43:12 | 03:10:18 | 29.01 km/h | +11:25 (452.) ● | +09:41 (2465.) ● | -00:40 (2762.) ● |
Transition | 03:45:57 | 00:02:45 | - | -00:05 (280.) ● | -00:14 (1562.) ● | -00:21 (2203.) ● | |
Run | 6 km | 04:16:31 | 00:30:34 | 05:05 min/km | +03:55 (482.) ● | +03:33 (2786.) ● | +02:08 (3739.) ● |
Run | 10.8 km | 04:42:33 | 00:26:02 | 05:25 min/km | +03:32 (486.) ● | +02:58 (2753.) ● | +01:47 (3689.) ● |
Run | 16 km | 05:09:47 | 00:27:14 | 05:14 min/km | +03:52 (493.) ● | +03:22 (2788.) ● | +02:07 (3752.) ● |
Run | 20.6 km | 05:38:36 | 00:28:49 | 06:15 min/km | +05:34 (513.) ● | +04:45 (2919.) ● | +03:42 (4210.) ● |
Run | 21.1 km | 05:39:02 | 00:00:26 | 00:52 min/km | +00:03 (478.) ● | +00:03 (2689.) ● | +00:02 (3981.) ● |
Run | 21.1 km | 05:39:02 | 01:53:05 | 05:21 min/km | +16:56 (498.) ● | +14:41 (2830.) ● | +09:46 (3855.) ● |
Total | 115 km | 05:39:02 | 05:39:02 | 20.35 km/h | +22:25 (456.) ● | +18:32 (2477.) ● | +01:31 (2889.) ● |