Yong Zhao -
Ironman 70.3 WC Nice 2019
Quick facts
3627/2836/505All/Gender/AG
M 40Age group
2155Bib number
CHNNationality
28:00 | 3:42:48 | 1:41:00 | 5:58:49 |
Compare Yong Zhao with other athletes!
2155 Zhao
1893 Loskamp ×
1814 Hua ×
1984 Perry ×
2021 Rohde ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:00 | 00:28:00 | 01:28 min/100m | -06:58 (19.) ● | -06:41 (213.) ● | -08:03 (242.) ● |
Transition | 00:32:20 | 00:04:20 | - | +00:33 (434.) ● | +00:31 (2525.) ● | +00:15 (3367.) ● | |
Bike | 10 km | 00:50:35 | 00:18:15 | 32.88 km/h | +01:49 (512.) ● | +01:57 (3031.) ● | +01:02 (3630.) ● |
Bike | 27.1 km | 01:37:37 | 00:47:02 | 21.81 km/h | +09:00 (532.) ● | +08:55 (3134.) ● | +06:31 (4382.) ● |
Bike | 36.3 km | 02:31:15 | 00:53:38 | 10.29 km/h | +13:45 (532.) ● | +13:35 (3139.) ● | +10:54 (4616.) ● |
Bike | 61.7 km | 03:21:50 | 00:50:35 | 30.13 km/h | +08:39 (521.) ● | +08:32 (3093.) ● | +06:06 (4263.) ● |
Bike | 81 km | 03:56:12 | 00:34:22 | 33.7 km/h | +07:52 (532.) ● | +06:57 (3183.) ● | +05:41 (4695.) ● |
Bike | 92 km | 04:15:08 | 00:18:56 | 34.86 km/h | +02:50 (520.) ● | +02:15 (2889.) ● | +01:36 (4043.) ● |
Bike | 92 km | 04:15:08 | 03:42:48 | 24.78 km/h | +43:55 (531.) ● | +42:11 (3126.) ● | +31:50 (4446.) ● |
Transition | 04:17:49 | 00:02:41 | - | -00:09 (264.) ● | -00:18 (1448.) ● | -00:25 (2028.) ● | |
Run | 6 km | 04:46:27 | 00:28:38 | 04:46 min/km | +01:59 (438.) ● | +01:37 (2418.) ● | +00:12 (2988.) ● |
Run | 10.8 km | 05:09:26 | 00:22:59 | 04:47 min/km | +00:29 (356.) ● | -00:05 (1923.) ● | -01:16 (2220.) ● |
Run | 16 km | 05:34:30 | 00:25:04 | 04:49 min/km | +01:42 (430.) ● | +01:12 (2348.) ● | -00:03 (2890.) ● |
Run | 20.6 km | 05:58:29 | 00:23:59 | 05:12 min/km | +00:44 (371.) ● | -00:05 (1908.) ● | -01:08 (2326.) ● |
Run | 21.1 km | 05:58:49 | 00:00:20 | 00:40 min/km | -00:03 (120.) ● | -00:03 (563.) ● | -00:04 (721.) ● |
Run | 21.1 km | 05:58:49 | 01:41:00 | 04:47 min/km | +04:51 (407.) ● | +02:36 (2179.) ● | -02:19 (2627.) ● |
Total | 115 km | 05:58:49 | 05:58:49 | 19.23 km/h | +42:12 (505.) ● | +38:19 (2836.) ● | +21:18 (3627.) ● |