Frank Ziewers -
Ironman 70.3 WC Nice 2019
Quick facts
2269/2059/373All/Gender/AG
M 40Age group
2158Bib number
GERNationality
38:48 | 2:54:23 | 1:45:16 | 5:24:39 |
Compare Frank Ziewers with other athletes!
2158 Ziewers
1891 Long ×
1942 Nahnsen ×
1719 Farnsworth ×
1973 Parisi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | +03:50 (441.) ● | +04:07 (2657.) ● | +02:45 (3635.) ● |
Transition | 00:42:42 | 00:03:54 | - | +00:07 (335.) ● | +00:05 (2036.) ● | -00:11 (2560.) ● | |
Bike | 10 km | 00:59:10 | 00:16:28 | 36.44 km/h | +00:02 (320.) ● | +00:10 (2050.) ● | -00:45 (2103.) ● |
Bike | 27.1 km | 01:37:07 | 00:37:57 | 27.04 km/h | -00:05 (303.) ● | -00:10 (1819.) ● | -02:34 (1888.) ● |
Bike | 36.3 km | 02:17:51 | 00:40:44 | 13.55 km/h | +00:51 (347.) ● | +00:41 (2018.) ● | -02:00 (2242.) ● |
Bike | 61.7 km | 02:57:08 | 00:39:17 | 38.8 km/h | -02:39 (130.) ● | -02:46 (936.) ● | -05:12 (953.) ● |
Bike | 81 km | 03:21:52 | 00:24:44 | 46.82 km/h | -01:46 (97.) ● | -02:41 (441.) ● | -03:57 (445.) ● |
Bike | 92 km | 03:37:05 | 00:15:13 | 43.37 km/h | -00:53 (99.) ● | -01:28 (659.) ● | -02:07 (668.) ● |
Bike | 92 km | 03:37:05 | 02:54:23 | 31.65 km/h | -04:30 (227.) ● | -06:14 (1378.) ● | -16:35 (1421.) ● |
Transition | 03:39:23 | 00:02:18 | - | -00:32 (143.) ● | -00:41 (774.) ● | -00:48 (1067.) ● | |
Run | 6 km | 04:08:03 | 00:28:40 | 04:46 min/km | +02:01 (440.) ● | +01:39 (2428.) ● | +00:14 (3002.) ● |
Run | 10.8 km | 04:33:06 | 00:25:03 | 05:13 min/km | +02:33 (462.) ● | +01:59 (2561.) ● | +00:48 (3291.) ● |
Run | 16 km | 04:59:28 | 00:26:22 | 05:04 min/km | +03:00 (472.) ● | +02:30 (2647.) ● | +01:15 (3442.) ● |
Run | 20.6 km | 05:24:16 | 00:24:48 | 05:23 min/km | +01:33 (423.) ● | +00:44 (2199.) ● | -00:19 (2775.) ● |
Run | 21.1 km | 05:24:39 | 00:00:23 | 00:46 min/km | ±00:00 (345.) ● | ±00:00 (1820.) ● | -00:01 (2481.) ● |
Run | 21.1 km | 05:24:39 | 01:45:16 | 04:59 min/km | +09:07 (452.) ● | +06:52 (2471.) ● | +01:57 (3129.) ● |
Total | 115 km | 05:24:39 | 05:24:39 | 21.25 km/h | +08:02 (373.) ● | +04:09 (2059.) ● | -12:52 (2269.) ● |